Apps Like Clear Your Mind, Mindfulness for iPhone and iPad
Relax and reset mind
Access guided hypnotherapy sessions for stress relief and mental clarity. Customize playlists with soothing tracks. Practice deep relaxation and improve focus through therapeutic recordings. Track progress and manage anxiety with exercises.
by Hypnosis and Subliminal LLC★ 4.864 ratingsHealth & FitnessFreeData updated 2026-09-08
Access unlimited subconscious reprogramming therapy, guided meditations, hypnotherapy, and energy healing sessions. Includes mat and reformer pilates, yoga, nutrition guidance, and daily gratitude affirmations.
Hypnotherapy offers personalized sessions to address cravings and stress. Users can access guided hypnosis for and mental well-being. Track progress and adjust programs based on individual goals.
"Access guided sessions to induce relaxation and alter mental states. Use affirmations to influence subconscious thoughts. Track progress and set personal goals for mindset change."
Practice guided meditation sessions to reduce self-doubt and self-esteem. Set daily goals for -building. Track progress over time. Access mindfulness exercises to enhance mental resilience and emotional control.
Practice breathing exercises to calm the mind and reduce stress. Access guided meditations for stress relief and improved focus. Listen to sleep and calming music to enhance relaxation and better sleep.
MEMENTO helps users reflect on mortality through daily prompts and philosophy. Track progress with habit streaks and entries. Set reminders for daily reflections. Access curated quotes and guided meditations. Share insights with friends.
The app helps users overcome procrastination and become more creative and motivated. It includes daytime and sleep versions of a hypnosis recording, plus a bonus track.
Guided exercises with immersive landscapes. Track patterns and session duration. Set reminders and adjust session length. Learn techniques to reduce stress and improve focus. Sync progress across devices.
Track mood and symptoms to identify patterns. Set reminders for exercise and mindfulness practices. Access guided sessions for stress relief and cognitive training. Log physical activity and mental health progress.
Listen to beats for relaxation, focus, and meditation. Adjust frequency settings for gamma, beta, alpha, or theta waves. Use headphones for optimal separation. Track session duration and select pre-set programs for different mental states.
Improve relationship skills through communication techniques for conflict resolution. Manage stress and anxiety with science-based exercises. Practice self-care routines. Access live guided sessions from researchers.
Practice with detailed instructions, benefits, and target body parts. Access over 50 with step-by-step guidance. Include calming sounds and melodies for relaxation. Enhance flexibility and promote mental clarity.
The app offers calming sounds, melodies, brainwave programs, and visualizations to aid relaxation and sleep. It is developed with sleep and relaxation experts, hypnotherapists, and audio professionals.
The app guides users into a deep state of relaxation with post-hypnotic suggestions to help overcome fear of flying. It includes audio tracks and eBooks designed to promote confidence during air travel.
Access sessions designed to improve mental, physical, and emotional well-being. Follow structured breathing techniques to reduce stress and enhance focus. Track progress over time and adjust session lengths based on personal needs.
Create custom harmonic playlists using various tonal frequencies. Select tones for relaxation, focus, or energy. Adjust volume and playback settings. Share playlists with others. Sync with wearable devices for guided sessions.