CalmDown app icon

Apps Like CalmDown for iPhone and iPad

Focus and relax with colors.

The app provides a simple way to focus and relax. When users feel stressed, the application fades the desktop out and replaces it with slowly changing colors to aid breathing and calmness.

by Adam Mathes★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-21

CalmDown screenshots

Ranked alternatives

Showing 261–280 of 1,000 ranked alternatives.

  1. Breathly app icon

    Breathly

    Matteo Mazzarolo

    Breathe guided and track progress

    Pause for a minute and try . Choose from guided breathing techniques to focus on deep breathing exercises. Track progress over time and adjust session lengths as needed. No ads or in- purchases.

    ★ 5.093 ratingsHealth & FitnessFreeData updated 2026-09-17
  2. Meditation,Sleep Sounds,Relax app icon

    Meditation,Sleep Sounds,Relax

    Sunil Zalavadiya

    Meditate with guided sessions

    Relax with guided meditation sessions and calming sounds. Choose from nature, rain, white noise, and meditation music. Set sleep timers and customize sound volumes. Track meditation progress and access breathing exercises.

    ★ 4.617 ratingsHealth & FitnessFreeData updated 2026-09-14
  1. Sleeper: Sounds & Meditation app icon

    Sleeper: Sounds & Meditation

    Imageview Technology Co., Limited

    Meditate and sleep soundly

    Practice breathing exercises to calm the mind and reduce stress. Access guided meditations for stress relief and improved focus. Listen to sleep and calming music to enhance relaxation and better sleep.

    ★ 4.722 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. The Mood Tools app icon

    The Mood Tools

    2-4-3 Foundation

    Manage stress with breathing exercises

    Manage stress and anxiety with guided breathing exercises, tracking, and mindfulness prompts. Set daily goals and receive reminders. Access coping strategies and progress reports without requiring a sign-up.

    ★ 5.017 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Breath Calm app icon

    Breath Calm

    Richard Stokes

    Breathe deeply and follow guided sessions

    Guided breathing sessions provide step-by-step inhale, hold, and exhale instructions for relaxation. Customizable sessions allow users to adjust duration and breathing patterns. Tracks progress and offers reminders for consistent practice.

    ★ 5.01 ratingsHealth & Fitness$0.99Data updated 2026-09-06
  4. Meditation & Sleep – Practico app icon

    Meditation & Sleep – Practico

    PRAKTIKA, INC.

    Meditate with guided audio lessons

    Listen to guided sessions for stress relief, , focus, and relaxation. Access themed audio guides for daily use. Enjoy bedtime stories to aid . Follow a beginner's guide with ten simple lessons to learn basics.

    ★ 4.336 ratingsHealth & FitnessFreeData updated 2026-09-18
  5. Calm Arcade – Relaxing Games app icon

    Calm Arcade – Relaxing Games

    Jesse Raiten

    Play calming mini to relax

    Play calming mini to reduce stress and promote relaxation. Customize game settings, track progress, and access soothing visuals and sounds. Complete challenges to achieve mindfulness and focus.

    ★ 5.06 ratingsLifestyleFreeData updated 2026-09-06
  6. Forest Sounds - Forest Music,Sound Therapy app icon

    Forest Sounds - Forest Music,Sound Therapy

    Javed Khan Pathan

    Relax with and sleep

    Listen to high-quality for relaxation, sleep, or meditation. Adjust sound settings and mix preferred tracks. Set a timer to automatically stop playback.

    ★ 4.135 ratingsHealth & FitnessFreeData updated 2026-09-11
  7. Lull - Waves of Calm app icon

    Lull - Waves of Calm

    Relaxline

    Breathe deeply and let go

    Guides users through deep abdominal breathing exercises. It provides rhythmic audio cues to synchronize breaths. Users can adjust breathing pace and duration. The includes progress tracking and session history.

    ★ 4.45 ratingsHealth & FitnessFreeData updated 2026-09-10
  8. Psyfy: Self-care Companion app icon

    Psyfy: Self-care Companion

    Psyfy Inc

    Track mood, journal feelings, chat with villagers

    Care for a pet by completing daily tasks and decorating its home. Journal emotions, track mood changes, and engage in self-discovery activities. Chat with villagers for support and explore mental wellness tools.

    ★ 4.845 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Relax & Calming: Sleep Sounds app icon

    Relax & Calming: Sleep Sounds

    Maxym Naryzhniy

    With guided breathing

    And Calming offers guided breathing exercises, ambient nature , and white noise. Users can set timers, track patterns, and customize soundscapes. Features include focus mode, screen time tracking, and progress reports.

    ★ 4.76 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. At Ease Anxiety Relief app icon

    At Ease Anxiety Relief

    Meditation Oasis

    Manage anxiety, find inner peace.

    The app offers guided breathing meditations and journaling exercises designed to help users manage anxiety and promote relaxation. It aims to create lasting change through regular use of its programs.

    ★ 4.735 ratingsHealth & Fitness$2.99Data updated 2026-11-03
  11. Breathe - unwind and relax app icon

    Breathe - unwind and relax

    Denis Tokarev

    , control, and

    Track breathing patterns with customizable exercises. Adjust inhale, hold, and exhale durations. Use 4-7-8 technique for relaxation. Save and replay sessions. Share progress with others.

    ★ 4.49 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Anxiety & Panic Relief: Calmer app icon

    Anxiety & Panic Relief: Calmer

    Hedgehog Solutions SIA

    Breathe deeply and track your progress

    Use SOS calming techniques to manage and . Practice guided breathing exercises and progressive muscle relaxation. Access mood tracking to monitor emotional patterns. Learn cognitive restructuring to challenge negative thoughts.

    ★ 4.446 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.