PTSD Coach app icon

Apps Like PTSD Coach for iPhone and iPad

Assess symptoms and track progress

Track symptoms and mood with daily logs. Access educational resources about . Complete a self-assessment to gauge symptoms. Find local support groups and mental health professionals.

by US Department of Veterans Affairs (VA)★ 4.74,332 ratingsHealth & FitnessFreeData updated 2026-09-08

PTSD Coach screenshots

Ranked alternatives

Showing 281–300 of 1,000 ranked alternatives.

  1. ADHD Daily Affirmations App app icon

    ADHD Daily Affirmations App

    Mindist, Inc.

    Affirm , focus without distraction

    Help users manage symptoms by providing positive self-talk. Users can access a collection of from the community. Track progress and reflect on personal growth through prompts and journaling features.

    ★ 4.8149 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Limitless Guided Visualization app icon

    Limitless Guided Visualization

    A Little Bit of Chill, LLC

    Track progress, set goals, stay focused

    Track mood and stress levels with daily prompts. Set reminders for self-compassion practices. Access meditations and affirmations. Log emotional triggers and progress over time. Share insights with a support community.

    ★ 4.974 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Mindfulness: Guided Meditation app icon

    Mindfulness: Guided Meditation

    Hector Rodriguez Fornies

    Meditate daily for 5 minutes

    Learn techniques with sessions for stress relief, sleep, and . Practice breathing exercises, body scan, and mindful eating. Set reminders and track progress over time. Share sessions with others and adjust session length as needed.

    ★ 4.797 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. The Safe Place app icon

    The Safe Place

    Jasmin Pierre

    Seek help, share stories, track progress

    Offers mental health resources tailored for the Black community. Includes educational content, self-assessment tools, and community support features. Provides coping strategies and connects users to local mental health services.

    ★ 4.736 ratingsHealth & FitnessFreeData updated 2026-09-14
  5. I am: Positive Affirmations app icon

    I am: Positive Affirmations

    5W APPS GmbH

    Receive and track your progress

    Receive daily to boost positivity. Choose from various themes like love, health, and motivation. Set reminders and track progress. Customize based on personal goals. Share with others. Adjust settings to control frequency and delivery method.

    ★ 4.9207 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. OCD Therapy Treatment Test App app icon

    OCD Therapy Treatment Test App

    Meital Goor

    Track thoughts and manage anxiety symptoms

    Help users manage OCD and anxiety symptoms through guided sessions, mood tracking, and cognitive behavioral techniques. Set reminders, log thoughts and triggers, and access coping strategies.

    ★ 4.5169 ratingsEducationFreeData updated 2026-09-19
  7. Blood: Period & Cycle Tracker app icon

    Blood: Period & Cycle Tracker

    PSLOVE PTE. LTD.

    Track cycles, set reminders, view insights

    Track menstrual cycles with predictions and health insights. Log symptoms, set reminders, and receive personalized feedback. Customize avatars to reflect mood and phase.

    ★ 4.7184 ratingsHealth & FitnessFreeData updated 2026-09-15
  8. MindStrong Sport app icon

    MindStrong Sport

    Breakthrough Apps

    Build mental strength through focused practice

    Build mental strength through guided sessions and psychological exercises. Track progress with mood logs and performance metrics. Access introductory courses and customize mindfulness routines.

    ★ 4.7103 ratingsHealth & FitnessFreeData updated 2026-09-28
  9. Plurawl app icon

    Plurawl

    PLURAWL, LLC

    Reflect, track, and grow your well-being

    Track mood patterns and personal growth through daily self-reflection prompts. Identify influences on well-being with AI analysis. Set goals and receive insights to support emotional and mental health progress.

    ★ 4.728 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Relio: Back Pain Management app icon

    Relio: Back Pain Management

    Mindset Health Pty Ltd

    Track , set goals, and progress daily

    Track levels and symptoms daily. Set reminders for exercises and mindfulness practices. Learn science through structured lessons. Practice guided hypnosis sessions. Log progress and view weekly summaries. Share updates with healthcare providers.

    ★ 4.4118 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. IntegratedApp app icon

    IntegratedApp

    Catholicpsych INC

    Track progress, set goals, pray daily

    Access mental health resources through guided Catholic mindfulness exercises. Track progress with mood journals and prayer logs. Set reminders for daily practices and sync data across devices. Share insights with a community of users.

    ★ 4.9166 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Water Coach app icon

    Water Coach

    Sharply Labs Ltd

    Track intake and set daily goals

    Tracks daily intake and sets personalized reminders to stay hydrated. Calculates recommended goals based on user data. Alerts when nearing daily targets and provides progress tracking. Syncs with health apps for comprehensive wellness monitoring.

    ★ 4.6166 ratingsHealth & FitnessFreeData updated 2026-09-15
  13. Brain Fit Life: Mental Health app icon

    Brain Fit Life: Mental Health

    Amen Clinics, Inc., A Medical Corporation

    Train your with daily exercises

    Track mood, focus, and energy levels daily. Complete a Type Assessment for personalized plans. Set goals for stress reduction and happiness. Receive coaching tips and progress tracking. Sync with Apple for comprehensive wellness insights.

    ★ 4.8125 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Enchant: Affirmations,Hypnosis app icon

    Enchant: Affirmations,Hypnosis

    Fabulous

    Create affirmations and enter hypnosis sessions

    Create personalized affirmations to build positive habits. Use guided hypnosis sessions to calm the mind and boost motivation. Track progress over time with daily reminders and mood tracking features.

    ★ 4.8177 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Mood Meter: Self Care & Calm app icon

    Mood Meter: Self Care & Calm

    EaseHere Limited

    Track , log emotions, gain insights

    Track daily with visual journal entries and identify emotional triggers. View weekly score to analyze emotional patterns. Set goals for emotional well-being and receive insights to improve mental health.

    ★ 4.6154 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. BoosterBuddy app icon

    BoosterBuddy

    Vancouver Island Health Authority

    Improve mental health and build habits.

    The app helps teens and young adults manage their personal wellness journey. It guides users through daily quests to establish positive habits, track appointments, and use coping skills.

    ★ 4.7138 ratingsHealth & FitnessFreeData updated 2026-11-08
  17. VetChange app icon

    VetChange

    US Department of Veterans Affairs (VA)

    ★ 4.915 ratingsHealth & FitnessFreeData updated 2026-09-06
  18. ANXTY Anxiety Self Care Widget app icon

    ANXTY Anxiety Self Care Widget

    Soulspace Co.

    Play guided breathing and mindfulness tracks

    Access a for and panic relief. Play guided breathing and mindfulness tracks with soothing music. Quickly access meditations focused on stress and reduction. Sync with scientifically backed strategies for mental wellbeing.

    ★ 5.0104 ratingsHealth & FitnessFreeData updated 2026-09-06
  19. Power Nap with AJ app icon

    Power Nap with AJ

    Universal Relaxation Ltd

    Relax guided breathing sessions

    Relax guided breathing exercises and calming sounds. Set reminders for daily use. Track mood and stress levels over time. Adjust session length and choose from various mindfulness techniques. Sync data across devices for consistent progress.

    ★ 4.329 ratingsHealth & FitnessFreeData updated 2026-09-08
  20. Queen Warriors TV app icon

    Queen Warriors TV

    Smart Bridge Consulting LLC

    Track workouts, set goals, share progress

    Track fitness progress with weekly HIIT workouts focusing on glutes, quads, hamstrings, and core. Set goals and monitor improvements. Access mindset and lifestyle resources to support overall wellness. Share achievements within a community of users.

    ★ 4.6148 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.