Awning - Stress Relief
Awning Mental Health Inc.
Health & Fitness
Awning customizes stress relief to you and how you’re feeling right here, right now through guided mediations, breathing exercises, music therapy, and journaling.
Breathe deeply and practice diaphragmatic breathing
by Defense Health Agency
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Awning Mental Health Inc.
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Awning customizes stress relief to you and how you’re feeling right here, right now through guided mediations, breathing exercises, music therapy, and journaling.
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Track symptoms and manage asthma care
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Practice exercises to improve mood and
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Train anytime with personalized programs
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Meditate with guided audio lessons
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Draw to relieve stress and calm
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Book lymphatic massage sessions
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App information from Apple App Store. Breathe2Relax and related trademarks belong to Defense Health Agency.