5 Minutes Pilates means quick and regular pilates practice can become a reality No specialist equipment is required - just a soft floor or mat. Ti.. Read more
Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes. Feel you are a f.. Read more
Always wanted to have flat toned abs but always thought you didn't have the time or the will power? Then try this app. All sessions have timed rest and exercise periods to ensure workouts take no mo.. Read more
Fast Butt and Legs: exercises for your lower body - all in just 5 minute sessions! All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest.. Read more
Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back muscles Fast workouts: quick sessions for the chest, arms and back that take just a few minutes. .. Read more
Kick start your way to a new body with these intense and fast home workouts. All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people.. Read more
Ideal for those wanting quick and regular yoga sessions Each session is created from a large selection of simple but effective poses making it ideal for beginners. Every pose features clear images .. Read more
Easy to follow sessions and daily reminders makes this the easy way to strengthen your pelvic floor muscles! Bored of doing the same routine of exercises and feel you're not pushing yourself? This a.. Read more
Whether you’re looking to calm your mind during your day, or sleep better during your night, with Meditation you get a brand new guided, sleep, or walking meditation every time. As with all of Down Do.. Read more
Start a 90-day trial of Fitbit Premium for personalized guidance, customized health programs, mindfulness content and 240+ video workouts you can do at home. Say hello to one of the world’s leading a.. Read more
It’s a fitness game changer: obé makes working out fun, effective, and easy to stick with! Whether you want to break a sweat at home, in the gym, outside, or on the road—obé has thousands of live and .. Read more