Practice TRM and CRM techniques
Learn and practice six wellness skills from TRM® and CRM® to manage stress and trauma-related sensations. Track progress through guided sessions and breathing exercises. Set reminders and adjust session length.
Showing 141–160 of 1,000 ranked alternatives.
End Time Productions Inc
Breathe with guided sessions and calming music
Practice guided breathwork meditations with psychoacoustic music. Use breathing exercises and cadence timers. Access calming soundscapes for stress relief. Track progress and adjust sessions for personalized relaxation.
Nathaniel Tedesco
On tasks, block distractions, track time
Create and run task flows to organize work. Block distracting apps during focused sessions. Track progress with statistics and live updates. Customize advanced settings for precise control.
YAYMIN, Inc.
Breathe deeply, meditate regularly
Learn techniques to reduce stress and improve focus. Follow guided sessions for and breathing exercises. Track progress over time. Adjust session duration and intensity. Sync with wearable devices for real-time feedback.
Mindary Yazilim ve Bilgi Teknolojileri Anonim Sirketi
Practice mindfulness, track progress, build habits
Practice daily mindfulness exercises to reduce stress and improve sleep. Track progress with habit-building tools. Set reminders for meditation sessions. Access guided breathing and relaxation techniques.
Pilates Zone Inc.
View schedules and book sessions
View schedules and book sessions at . Access class details, select dates and times, and confirm bookings. Receive reminders for upcoming sessions. Sync with calendar for event management.
Arda Sen
Talk to AI, track mood, get support
Offers guided sessions using CBT and mindfulness techniques. Users can track mood, set goals, and receive daily prompts. The provides journaling tools, breathing exercises, and progress reports.
EASTER SEALS-MICHIGAN, INC.
Connect with your care team remotely
Access remote healthcare services through video calls with treatment team members. Schedule appointments, view medical records, and receive care instructions. Participate in virtual therapy sessions and communicate with providers securely.
Lookupp
Stay present, earn rewards
Create a Lookupp Zone to encourage face-to-face interactions. Set rewards for staying off phones during events. Track participation and redeem earned rewards for cash or gift cards. Share zones with friends and receive notifications when others join.
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