Apps Like iChill for iPhone and iPad
Practice TRM and CRM techniques
Learn and practice six wellness skills from TRM® and CRM® to manage stress and trauma-related sensations. Track progress through guided sessions and breathing exercises. Set reminders and adjust session length.
iChill screenshots
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.




LeadLocate
DotNet Holdings LLC
Find leads, manage contacts, track deals
Manage leads and customer relationships with real-time auto lead tracking, CRM tools for communication and data management, and AI-driven automation for sales tasks.

Bodied New
Bodied LLC
Workout, step, stabilize, repeat
Perform strength training, step aerobics, and stability exercises in a 50-minute full-body workout. Follow guided sessions with motivational instructors. Sync with playlists for immersive workouts. Track progress and set fitness goals.

XGT Fitness
XGT Holdings, INC.
Train with heart-rate monitored workouts
Book sessions and track workout stats daily. Monitor progress with check-ins and schedule next progress checks. Use heart-rate monitoring to stay in target zones for fat burning and muscle building.



Haven Membership
Your Grateful Guide Inc.
Regulate stress and process grief with guided
Offers guided breathing exercises, meditation sessions, and yoga classes for stress relief. Users can access coaching sessions for emotional support. Track progress with mood journals and set reminders for daily practices.


Sleep Sounds ٞ
MATRIKS GRUP, TOV
Relax with custom nature
Listen to nature , white noises, and calming melodies for relaxation, , yoga, meditation, and stress relief. Choose from high-quality recordings. Set timers and adjust volume. Sync with Apple Health.

Flowborne - Breathing Journeys
Infinity Speaks Limited
Breathe through guided
Guided exercises with immersive landscapes. Track patterns and session duration. Set reminders and adjust session length. Learn techniques to reduce stress and improve focus. Sync progress across devices.

AllyHealth
AllyHealth LLC
Access care via phone or video
Access U.S. board-certified doctors and pediatricians via phone or video chat, 24/7. Schedule virtual appointments, consult therapists and specialists, and connect with healthcare advocates. View cost transparency tools and savings information.


MindPeers: Online Therapy
MINDPEERS INDIA PRIVATE LIMITED
Find therapists and coaches
Access sessions with licensed professionals for anxiety, depression, and relationship issues. Schedule appointments, track progress, and receive CBT exercises. Connect with therapists for ongoing support and counseling.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.