Manage stress by visualizing and releasing negative emotions through email-style messages. Users can send feelings to the sky or sea for emotional relief. The provides a calming interface to help improve mood and well-being.
by SHINICHI MATSUYA★ 4.04 ratingsLifestyleFreeData updated 2026-09-08
Create personalized meditations based on your current feelings or situation. Access guided sessions for stress relief and clarity. Set reminders for daily practice. Track mood and progress over time. Share thoughts with a supportive community.
Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.
Offer daily affirmations, , and messages to replace negative thoughts. Set reminders for daily intentions. Share selected messages with others. Access over 30K+ messages, updates, , wishes, and poems.
Create check-ins tailored to your current state with gentle nudges, reminders, or reflective prompts. Adjust settings to act as a motivator, reflector, guide, or sounding board. Track emotional patterns and set intentions for daily grounding.
Perform guided breathing exercises, body scans, and movement-based practices to reduce stress and improve mood. Adjust session length and intensity. Track progress over time and receive personalized recommendations.
Access guided meditations and music tracks to reduce stress and improve sleep. Set daily reminders, track progress, and customize sessions. Explore 300+ meditation options for different durations and focuses.
Track mood changes by logging emotional states linked to specific Centers. View patterns over time and receive insights based on lunar cycles. Set reminders and note daily feelings to understand emotional shifts.
The app provides sound and visuals of sea spray. Users can tilt the device to hear the sea spray in manual mode or enjoy wave movies and sounds in auto mode.
Track , set and monitor habits, and manage stress with daily personalized plans. Log emotions and progress, receive reminders, and complete challenges. Customize and evolve your Pet Friend mascot.
Offer a safe space to share feelings and connect with others experiencing . Provide guidance on coping with emotional symptoms like tiredness and sadness. Help users understand normal reactions and navigate practical tasks after loss.
Receive daily messages to inspire mindfulness and self-care. Track progress toward health goals. Access guided thoughts and holistic tips for stress relief and emotional balance. Set reminders for self-reflection and mindful practices.
Create and customize 3D art shapes to express creativity. Explore interactive art to reduce stress. Share completed artworks on social media. Send personalized messages with visual effects.
Practice exercises and guided meditations to improve sleep and reduce stress. Set reminders for sessions. Track progress over time. Access content through monthly or yearly subscriptions.
Listen to live radio streams and podcasts. Access MIX Mornings with Kyle, Bryan, and Sarah. Send messages and enter contests. View show schedules and listen to archived episodes.
Send featuring a cute character. Choose from over 100 expressing various emotions. Add to iMessage conversations. Include funny and adorable expressions for different moods.
Tap lines to rotate and create connected loops to solve puzzles. Adjust wire connections to complete patterns. Use calming meditation-based soundtracks to reduce stress and improve focus. Track progress through endless challenges.
Fly as a by taking off from airports, navigating through the sky, and landing at destinations. Serve as cabin crew by assisting passengers, serving meals, and handling in- requests. Use realistic cockpit controls and detailed airplane interiors.
Play in different time settings like rain, sunrise, and night. Control stickman by throwing ropes to between buildings. Land on the Red Target to complete levels. Use power-ups to overcome challenges. Syncs with Apple Health.
Talk with an AI therapist via voice to manage emotions and gain guidance. Set daily check-ins for structured support. Access calming exercises and mood tracking tools. Maintain private, secure sessions without judgment.