Apps Like Breathe: Meditation, Breathing for iPhone and iPad
Deeply and meditate guided
Practice exercises and guided meditations to improve sleep and reduce stress. Set reminders for sessions. Track progress over time. Access content through monthly or yearly subscriptions.
by Steve Urrego★ 4.7252 ratingsHealth & FitnessFreeData updated 2026-09-13
Guided meditations help reduce stress, improve focus, and enhance sleep. Users can select sessions for anxiety relief, , or mindfulness. Track progress over time and set reminders for daily practice.
Teaches , breathing, and mindfulness techniques. Includes exercises for anxiety management, stress relief, and focus improvement. Offers meditations, sounds, and music playlists for restful . Tracks progress and provides guided sessions.
Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.
"Access guided sessions for stress reduction and anxiety relief. Track sleep patterns and concentration levels. Monitor health improvements with progress reports. Include soothing sounds and exercises."
Offer meditations for stress reduction and improved sleep. Practice mindfulness during daily activities with short exercises. Track progress and set goals for sessions. Sync with Apple Health for wellness data.
Track stress and patterns with daily guided meditations tailored to your preferences. Answer questions to refine your practice. Access a library of audio sessions for different goals. Adjust sessions based on feedback over time.
SleepWell offers white noise options including birdsong, fire, rainstorm, and rain. Users can select soothing music playlists. Guided breathing exercises and stories are available to promote relaxation.
Find restaurants with oils listed on a map. Filter by dietary needs like gluten free, vegan, and grassfed beef. View tags for locally sourced ingredients and food sensitivities. Search for restaurants with specific dietary options.
Help users relax and fall asleep with guided , breathing exercises, and calming ancient music. Customize wind-down routines. Track sleep patterns and progress over time. Share sessions with others.
Track progress with session history and streaks. Set custom durations and choose from guided, unguided, or exercises. Customize sessions with silence or ambient sounds. Receive progress encouragement and reminders.
Guided meditations for stress reduction and improvement. Track mood and progress with daily logs. Set reminders for mindfulness exercises. Sync with wearable devices to monitor heart rate and breathing. Share achievements with friends.
Set goals for daily routines and habits. Track progress with habit streaks and reminders. Access guided breathing exercises and mood tracking tools. Receive personalized tips and motivational messages to support mental well-being.
Relax with guided meditations, breathing exercises, and calming sounds. Access bedtime Bible stories for peaceful sleep. Listen to prayerful music and spiritual content. Track progress with mindfulness sessions and sleep recordings.
Help users relax with calming soundscapes and ambient audio. Access guided meditations, breathing exercises, and mindfulness tools. Track sleep with a journal and build bedtime routines. Receive daily inspiration and tips.
Create calming environments with 3D/4D visual textures and soothing sounds. Adjust volume and playback speed. Set timers for sessions. Track usage patterns and sleep quality. Share sessions with others.
Create calming environments with ambient visuals and background music. Access guided meditations and breathing exercises for stress relief. Set personalized reminders and track relaxation progress.