Manage stress by visualizing and releasing negative emotions through email-style messages. Users can send feelings to the sky or sea for emotional relief. The provides a calming interface to help improve mood and well-being.
by SHINICHI MATSUYA★ 4.04 ratingsLifestyleFreeData updated 2026-09-08
Use SOS calming techniques to manage and . Practice guided breathing exercises and progressive muscle relaxation. Access mood tracking to monitor emotional patterns. Learn cognitive restructuring to challenge negative thoughts.
With guided sessions for stress relief. Play calming music to reduce anxiety. Track breathing patterns and heart rate. Set reminders for daily practice. Access progress reports and mood tracking features.
Help users fall asleep and wake up with guided meditations. Set custom alarm times and choose from various meditation sessions. Track patterns and morning routines to improve overall well-being.
Solve hidden-object puzzles to uncover clues and progress through the story. Navigate through various scenes to find items and complete challenges. Track the progression of the storyline and the aging of the character.
Relax with stress-reducing games featuring pop it bubbles, slime simulation, and balls. Tap to pop bubbles and hear satisfying sounds. Stretch anti-stress toys for calming effects. Play repeatedly for anxiety relief.
Capture daily thoughts and feelings with guided reflections. Answer daily questions on topics like relationships, career, health, and personal growth. Track progress over time and maintain a consistent writing habit.
Track by selecting emotions and adding detailed notes about daily experiences. Log moods multiple times a day and review patterns over time. Set reminders and sync data across devices.
Identify and name emotions through simple prompts. Receive tailored recommendations for activities, locations, and tips based on current mood. View mood history and track emotional patterns over time.
With guided breathing exercises and nature sounds. Explore calming illustrated landscapes. Set reminders for mindfulness sessions. Track progress over time with mood and stress level logs. Share experiences with friends.
Access daily motivational quotes and positive affirmations to support mental health and emotional stability. Listen to guided meditations and calming healing music for stress relief and mindfulness. Track mood and progress with journaling features.
Play a relaxing antistress game by pressing bubbles to unlock colorful toys. Collect 150 fidget toys to access Secret Mode. Compete with players in bubble-pressing challenges. Features realistic sounds and a calming feel.
Offers guided breathing exercises, ambient sounds, and mood tracking. Users can set daily mindfulness sessions, log emotional states, and receive gentle reminders to pause and breathe.
Create personalized plans to build emotional resilience and reduce stress. Track progress with daily check-ins and set achievable goals. Access guided meditations, mood tracking tools, and reminders to stay consistent.
Create and customize a dragon with hundreds of detail options. Dress it, celebrate holidays, and alter its mood. Train it to breathe fire, become a knight, or grow flowers. Share creations and interact with the dragon's behavior.
Access guided meditations and music tracks to reduce stress and improve sleep. Set daily reminders, track progress, and customize sessions. Explore 300+ meditation options for different durations and focuses.