Interval Timer Pro app icon

Apps Like Interval Timer Pro for iPhone and iPad

Track workout intervals and rest periods

Track workout intervals with customizable high/low intensity timings and rest periods. Set overall duration and specify rest time between sets. Run in foreground, background, or with device locked.

by Hangzhou Beesoft Information Technology Co., Ltd.★ 4.5598 ratingsHealth & Fitness$2.99Data updated 2026-11-07

Interval Timer Pro screenshots

Ranked alternatives

Showing 201–220 of 1,000 ranked alternatives.

  1. HIIT Workouts & Tabata Trainer app icon

    HIIT Workouts & Tabata Trainer

    Carles Corcoy

    Create in seconds

    Create with customizable routines and intervals. Select exercises based on available equipment. Track progress and adjust intensity for fat burning, strength, and endurance training.

    ★ 4.7253 ratingsHealth & FitnessFreeData updated 2026-10-28
  2. Boxing Timer - Pro Way app icon

    Boxing Timer - Pro Way

    Oleksandr Bilyk

    , track rounds and intervals

    Allows users to set personal presets for workouts. It includes announcements to enhance training sessions. Users can access motivational quotes to stay focused during exercises.

    ★ 4.532 ratingsSportsFreeData updated 2026-09-06
  1. Jump Rope Training App app icon

    Jump Rope Training App

    Muslim Zabirov

    Workouts offline

    Perform workouts offline with guided sessions. Track calories burned and monitor workout duration. Adjust intensity levels and set goals. Sync progress across devices. Includes audio cues for timing and form feedback.

    ★ 4.9198 ratingsHealth & FitnessFreeData updated 2026-09-24
  2. Timeline - Interval Timer app icon

    Timeline - Interval Timer

    Fly Your Vision B.V.

    Create sequences and routines

    Create custom sequences for workouts, tasks, or routines. Set intervals, durations, and rest periods. Pause, resume, or adjust timers on the fly. Track progress with visual feedback and repeat sessions as needed.

    ★ 4.69 ratingsHealth & FitnessFreeData updated 2026-09-12
  3. Timer - Configurable Timer app icon

    Timer - Configurable Timer

    BRIJIT SHEELIA

    Configure timers and track time intervals

    Configure timers with interval, simple, or quick modes. Set alerts for countdown and halfway points. Use templates for workouts. Sync across devices via iCloud. Switch between dark and light mode. Adjust settings easily. Speak names aloud.

    ★ 4.416 ratingsUtilitiesFreeData updated 2026-09-22
  4. Dropset: Gym tracker app icon

    Dropset: Gym tracker

    Fortyfour AB

    Track workouts and exercises seamlessly

    Track workouts with customizable routines. Log exercises, sets, reps, and durations. Set intervals and timers for training sessions. View progress over time. Sync data across devices. Manage exercise lists and track completion.

    ★ 4.495 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Fitness for Women at Home|Gym app icon

    Fitness for Women at Home|Gym

    1C-RARUS TAS, MAS ULIYATI CHEKLANGAN JAMIYATI XORIJIY KORXONASI

    Train anytime, track progress, browse workouts

    Access programs anytime and anywhere. Choose between strength training, bodyweight exercises, or HIIT workouts. Browse a library with video guides and descriptions to prevent injuries. Set goals and track progress with built-in motivation features.

    ★ 4.8209 ratingsHealth & FitnessFreeData updated 2026-09-27
  6. HIIT Timer / Interval Timer app icon

    HIIT Timer / Interval Timer

    FugaPiyo Inc.

    Set timers for workouts

    High-intensity training for timing workouts. Set custom intervals with warm-up, workout, and cool-down durations. Adjust colors, sounds, vibrations, and notifications. Enable dark mode. Create unlimited timers. No ads or in- purchases.

    ★ 4.912 ratingsSportsFreeData updated 2026-09-06
  7. Standup Workouts Timer app icon

    Standup Workouts Timer

    Naeem Afzal

    Track tabata without equipment

    Track and manage tabata with customizable intervals and rest periods. Choose from core, lower body, upper body, or cardio exercises. Create custom routines using over 50 exercises. Set reminders to stand and move during sedentary periods.

    ★ 5.037 ratingsHealth & FitnessFreeData updated 2026-10-03
  8. JWT – Japanese Walking Timer app icon

    JWT – Japanese Walking Timer

    Big TLK LLC

    Walk, recover, repeat

    Provides guided intervals with customizable sets and durations. It includes audio cues for transitions and allows adjustments to pace and recovery time. Users can track progress and follow the Method for improved fitness and focus.

    ★ 4.736 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Bariatric Meal Timer app icon

    Bariatric Meal Timer

    KH Creations ApS

    Set intervals and track time

    Helps users pace their meals by setting intervals and total duration. The guides through eating with scheduled breaks and a natural end. Sounds and vibrations signal when to take breaks and start eating.

    ★ 4.469 ratingsHealth & Fitness$1.99Data updated 2026-11-08
  10. The Butcher Shop Fitness app icon

    The Butcher Shop Fitness

    Butcher Shop Fitness Ltd.

    Workout on Megaformer, target slow twitch muscles

    A offering 50-minute total-body workouts using a Megaformer. Users can follow high-intensity, low-impact sessions targeting slow-twitch muscles. Features include strength, flexibility, balance, cardio, and core training.

    ★ 5.0214 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.