Relax with calming sounds, guided meditation, and pre-sleep sessions. Choose from 51 brainwave programs and visualizations. Listen to hours of music and audio content. Track sleep patterns and adjust settings for personalized relaxation.
by Cannonball Consulting★ 4.5194 ratingsLifestyle$2.99Data updated 2026-11-12
Use 3D immersive environments to meditate and reduce stress. Listen to guided sessions that use brainwave entrainment to enhance relaxation and focus. Track meditation progress and customize session lengths and themes.
The app offers therapeutic hypnotherapy tracks designed to promote deeper relaxation, quiet the mind, and melt away stress. Users can customize playlists and choose from eight background sounds for a personalized experience.
Provides calming background sounds for relaxation, meditation, concentration, and sleep. Features non-looping, natural-sounding audio with immersive ambient options. Includes multiple variations for each .
Explore educational activities focused on vocabulary, memory, and self-awareness. Learn about words through stories, practice memory techniques, and reflect on personal growth. Track progress with guided exercises and immersive learning experiences.
The app offers four free effects: inducing sleep, relaxation, improving memory, and concentration. It combines comfortable environmental sounds with binaural beats to promote relaxation and a good brainwave state.
Help users relax guided meditation sessions to reduce stress and anxiety. Track patterns and set reminders for bedtime routines. Access calming sounds and breathing exercises to improve quality.
Use guided visualization sessions to subconscious mind for goal achievement. Set personal goals and receive daily sessions tailored to neuroscience principles. Track progress and adjust visualizations based on feedback.
The app offers 18 relax music tracks and 12 bowl sounds to help reduce stress and promote restful sleep. Users can enjoy calming sounds with smooth fade out and background playback.
Track panic attacks, , and with AI-powered insights. Log symptoms, triggers, and coping strategies in detailed steps. Use 6 clinical tests including GAD-7 and PHQ-9 for assessments. View smart analytics and access instant relief tools.
Manage stress and anxiety with guided breathing exercises and mindfulness sessions. Track mood and progress with daily logs. Set reminders for self-care routines and access calming audio content for relaxation and focus.
Learn techniques with sessions for stress relief, sleep, and . Practice breathing exercises, body scan, and mindful eating. Set reminders and track progress over time. Share sessions with others and adjust session length as needed.
Practice guided and relaxation techniques to reduce stress and improve focus. Track progress with daily sessions and breathing exercises. Access mindfulness activities for better sleep and emotional balance.
The app offers over 100 audio sessions for mindset retraining, blending relaxation and positive suggestion. Users can strengthen mindful eating, motivation, and confidence through daily listening.
Offer relaxation through calming imagery and soothing voice guidance. Users can follow sessions to reduce stress and achieve mental clarity. Track progress and customize session lengths for personalized relaxation.
Use beats, deep bass, and Rav Drum rhythms to relax and reduce stress. Practice daily for improved sleep, focus, creativity, memory, and pain management. Track progress in mindfulness and transcendence.