Run 10k - couch to 10k program app icon

Apps Like Run 10k - couch to 10k program for iPhone and iPad

Build endurance for a 10km run.

The app provides a 13-week interval training program to help users gradually build endurance for a 10km run. It offers voice cues for running and walking intervals, distance, and pace, and can integrate with the Health app.

by Felt Tip Inc.★ 3.118 ratingsHealth & Fitness$3.99Data updated 2026-11-13

Run 10k - couch to 10k program screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Running Slimkit - Lose Weight app icon

    Running Slimkit - Lose Weight

    MONTIBUS LTD

    Run and eat for weight loss.

    The app offers running and meal plans for weight loss. Users receive interval training, healthy recipes, and hydration tracking.

    ★ 4.686,942 ratingsHealth & FitnessFreeData updated 2026-10-13
  2. Run Tracker - GPS Run Trainer app icon

    Run Tracker - GPS Run Trainer

    Leap Health Fitness Limited

    Track runs, view routes, and monitor stats

    Tracks distance, speed, duration, and calories burned during workouts. Displays real-time activity details. Maps running routes with GPS. Supports running, jogging, walking, and sprinting. Helps burn fat and support weight loss.

    ★ 4.9299 ratingsHealth & FitnessFreeData updated 2026-09-16
  3. Watch to 5K-Couch to 5km coach app icon

    Watch to 5K-Couch to 5km coach

    Spaceman Digital Ltd

    Run 5K in 9 weeks with weekly

    Track progress toward a 5K goal with a 9-week beginner-friendly running . Log runs, set weekly targets, and view stats on the Apple . Use complications to monitor progress and launch the directly from the face.

    ★ 4.91,242 ratingsHealth & Fitness$4.99Data updated 2026-11-14
  1. Tabata Timer and HIIT Timer app icon

    Tabata Timer and HIIT Timer

    Anuj Seth

    Interval timer for all training needs.

    The app automates exercise, rest, and cooldown intervals for Tabata and HIIT workouts. Users can customize intervals, create presets, and utilize voice announcements and interval beeps to focus on their training.

    ★ 4.873,688 ratingsHealth & FitnessFreeData updated 2026-10-16
  2. Running Trainer: Tracker&Coach app icon

    Running Trainer: Tracker&Coach

    FITNESS22 LTD

    Track pace, calories, and heart rate

    Tracks pace, calories, heart rate, and distance. Provides voice feedback during runs. Accesses music player for on-the-go playback. Maintains history of runs and progress. Displays detailed logs of activities.

    ★ 4.9114,059 ratingsHealth & FitnessFreeData updated 2026-09-12
  3. Couch to 5K® - Run training app icon

    Couch to 5K® - Run training

    Active Network, LLC

    Run 3 times a week for 9

    Track running sessions with GPS and heart rate monitoring. Set personalized plans and weekly goals. Log workouts, view progress charts, and receive real-time feedback during runs. Sync with fitness devices and export activity data.

    ★ 4.64,729 ratingsHealth & Fitness$4.99Data updated 2026-11-14
  4. Runna: Running Plans & Coach app icon

    Runna: Running Plans & Coach

    Strava Inc.

    Train with custom

    Create and follow personalized training designed by expert coaches. Track progress with detailed statistics and performance metrics. Access guided runs, set goals, and receive real-time feedback during workouts.

    ★ 4.835,832 ratingsHealth & FitnessFreeData updated 2026-11-14
  5. Zombies, Run! app icon

    Zombies, Run!

    ZOMBIES RUN LTD

    Run through stories and survive apocalypses

    Offers audio storytelling that immerses users in zombie apocalypse and adventure scenarios. Users can track runs, walks, or jogs with real-time distance and speed. Set goals, view progress, and sync workouts across devices.

    ★ 4.824,059 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. Start Running For Beginners app icon

    Start Running For Beginners

    Axiom Mobile LLC

    Run without tracking, focus on movement

    A offers personalized coaching and a structured Couch to 5K alternative plan. It tracks distance, speed, and pace during runs. Users can view detailed statistics for each training session.

    ★ 4.72,080 ratingsHealth & FitnessFreeData updated 2026-09-13
  7. Timer Plus - Workouts Timer app icon

    Timer Plus - Workouts Timer

    Agroross Trading Gida Anonim Sirketi

    Track intervals and manage workout cycles

    Interval Training allows users to set and track intervals with customizable rounds and durations. It includes a stopwatch, background functionality, and screen flash alerts. Users can create and save multiple timers for .

    ★ 4.860,244 ratingsHealth & FitnessFreeData updated 2026-09-13
  8. BOLDERBoulder 10K app icon

    BOLDERBoulder 10K

    Dilltree Inc

    Track runners, view maps, receive updates

    Track runners and their progress in real time using the interactive course map. Receive push notifications about race events and start times. Access swag bag offers and race day FAQs. View runner results and course details during the event.

    ★ 4.8266 ratingsSportsFreeData updated 2026-09-17
  9. Interval Timer: Run & HIIT app icon

    Interval Timer: Run & HIIT

    Roma Sosnovsky

    Set intervals for runs and walks

    Set running intervals with customizable time segments for running and walking. Include warm-up and cool-down timers. Choose screen colors for different actions. Receive voice and vibration alerts during intervals. Play background music while running.

    ★ 4.5534 ratingsHealth & FitnessFreeData updated 2026-09-09
  10. Seconds Interval Timer app icon

    Seconds Interval Timer

    Runloop Ltd

    Track intervals and manage workouts

    Track intervals with customizable timers for HIIT, Tabata, and Circuit Training. Set full-screen displays in landscape or portrait. Combine multiple timers for complex workouts. Receive spoken names and warnings.

    ★ 4.723,606 ratingsHealth & FitnessFreeData updated 2026-09-08
  11. Lifespan shoe tracker by SHOOZ app icon

    Lifespan shoe tracker by SHOOZ

    Olga Krolikowska

    Track miles, monitor , log performance

    Track sneaker mileage, , and performance for running, walking, hiking, and indoor workouts. Log miles on road, trail, treadmill, or walking. Syncs with Nike, Adidas, Asics, Hoka, On Running, Saucony, Brooks, Mizuno, Reebok, and other brands.

    ★ 4.7100 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Run Trainer - Running Tracker app icon

    Run Trainer - Running Tracker

    Run Trainer B.V.

    Track runs, set goals, and train smarter

    Track runs with GPS and heart rate monitoring. Set and adjust training goals. Access pre-designed plans for 5K, 10K, and half marathon. Log workouts and view progress charts. Sync with Apple Watch for real-time data.

    ★ 4.4198 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.