Track daily calorie intake and expenditure with simple entry of food and activity calories. Record weight regularly. Sync active energy data from HealthKit. Set target weight goals and monitor progress over time.
by Daniel Hansen★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-08
Track daily intake and macronutrient breakdown. Set weight goals and monitor progress. Add a buddy to share updates and stay motivated. Adjust protein, fat, carb, and fiber ratios to fit personal preferences.
Create personalized workout and meal plans based on fitness goals. Log daily exercises and meals, track progress with check-ins, sync with fitness bands and health devices. Access real-time analytics and update health metrics regularly.