Description
Meal Advisor turns a single photo into accurate macro estimates and clear, coach-style guidance so you can eat well without spreadsheets or guesswork.
How it works
- Snap a photo (or upload one).
- See calories, protein, and fiber instantly—plus how it fits your day.
- Get simple next steps to stay on target.
What you’ll get
- Photo-based macro tracking with fast, reliable estimates.
- Personalized targets for calories, protein, and fiber tuned to your profile.
- Actionable advice after every meal: what went well and what to improve.
- Your day at a glance with live progress toward your goals.
- Daily report with insights that you can apply the next day
Why it helps
- Save time—skip tedious food logging.
- Hit your protein goal to support satiety and lean mass.
- Stay within a healthy calorie range without obsessing.
- Build consistent habits that compound over weeks.
- Works with any approach: high-protein, Mediterranean, vegetarian, low-carb, and more.
Built by expert weight loss coaches
Designed by coaches who help people succeed in the real world—practical, encouraging, and sustainable.
Free to use
Download and start in minutes. Enjoy personalized targets, meal insights, and reports at no cost.
Disclaimer: Meal Advisor provides general nutrition information for educational purposes only. It is not a substitute for medical advice. Always consult a healthcare professional before making dietary changes. Calorie targets are based on public health guidelines (CDC, NIH, USDA).