Track blood sugar, weight, and medication levels daily. Receive taste-based meal suggestions and weekly plans. Set personalized step goals based on food intake. Sync health data with Apple Health.
Track with due date calculations and weekly updates. View fetal development milestones and maternal health tips. Set reminders for prenatal appointments, medication, and nutrition. Log symptoms and monitor weight changes.
Track sleep patterns through daily logs and visual graphs. Receive weekly AI-driven sessions based on CBT-I principles. Set goals and monitor progress over time. Adjust sleep environment settings for better rest.
Track activities using Apple Health. Set health goals and monitor progress. Learn specific steps to improve or maintain health. Earn for completing tasks. View detailed health insights and receive personalized guidance.