Apps Like Shrug - Simple Workout Log for iPhone and iPad
Track lifts, log progress, and plan workouts
Track lifts and monitor progress with detailed logs of weight, reps, and sets. Set goals for progressive overload and view historical data. Sync across devices and export records.
by Super Symmetry LLC★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-06
Arm offers guided exercises for biceps and triceps using dumbbells or bodyweight. Users can select from beginner to expert difficulty levels. Create custom routines by choosing specific exercises.
Plan weekly workouts, set custom interval routines, and reuse templates. Access AI coaching tailored to fitness level. Sync with Apple Watch and Apple Health. Track weather insights to adjust training. Monitor progress with detailed logs.