Stiga | Self Improvement app icon

Apps Like Stiga | Self Improvement for iPhone and iPad

by Lance Boyer★ 5.03 ratingsLifestyleFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Zero: Fasting & Food Tracker app icon

    Zero: Fasting & Food Tracker

    Zero Longevity Science, Inc.

    Track fasts, meals, and hydration

    Track intermittent with timers and streaks. Log protein intake and meals. Monitor hydration and daily habits. Sync data across devices. Receive insights to adjust schedules and improve overall health outcomes.

    ★ 4.8445,118 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Map My Fitness Workout Tracker app icon

    Map My Fitness Workout Tracker

    Outside Television Inc

    Track all activities every day.

    The app tracks over 600 activities, including walking, running, and gym workouts. It monitors progress with GPS and performance stats, and allows users to create custom workout plans and access an exercise video library.

    ★ 4.877,611 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. Cronometer: Calorie Counter app icon

    Cronometer: Calorie Counter

    Cronometer Software Inc

    Track meals, log exercise, analyze nutrients

    Track diet and exercise habits with detailed nutritional breakdowns of meals. Log foods from a database of verified items. Sync with Apple Health, Apple Watch, and Fitbit for workout tracking and progress monitoring.

    ★ 4.897,764 ratingsHealth & FitnessFreeData updated 2026-09-10
  4. Statz: Self Improvement app icon

    Statz: Self Improvement

    Max Miesen LLC

    Track habits, set goals, level up

    Track workouts, log exercises, and monitor fitness progress with detailed session stats. Set and track weight goals with progress graphs. Log mental health entries and reflect on daily habits.

    ★ 4.832 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. AthliAI app icon

    AthliAI

    Oliver Nasatir

    Track meals, runs, and habits

    Log meals, snacks, and drinks to track daily nutrition. Measure distance, pace, and calories burned during runs with GPS. Set calorie limits, running targets, and fitness milestones.

    ★ 4.234 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. 75 Hard Challenge:Day Tracker app icon

    75 Hard Challenge:Day Tracker

    Aric Carmel

    Track progress and complete daily challenges

    Set daily tasks for mental and physical challenges. Track progress with completion logs and reminders. Adjust difficulty levels and receive feedback on consistency. Sync data across devices and view performance analytics.

    ★ 4.732 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. GLP 1 Tracker by GlucoPal app icon

    GLP 1 Tracker by GlucoPal

    GLP 1 Tracker LLC

    Track glucose levels and log meals

    Track daily treatments, injection sites, and dosages. Monitor weight, nutrition, water, protein, and side effects. Add meal entries to manage nutrition goals. Sync data across devices and set reminders for medication and meals.

    ★ 4.81,152 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. AI Calorie Tracker - Nutri app icon

    AI Calorie Tracker - Nutri

    Nar Apps Oyun Yazilim Teknolojileri A.S.

    Track meals, water, and workouts

    Track meals by snapping photos for automatic food recognition. Log water intake and exercise routines. Monitor progress with detailed insights and set personalized health goals. Sync data across devices for consistent tracking.

    ★ 4.657 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. 75 Soft Challenge: 75 Days app icon

    75 Soft Challenge: 75 Days

    Contractor Pro Software LLC

    Track progress and complete daily workouts

    Track daily physical activities and mental exercises over 75 . Set and monitor goals for fitness and mindfulness. Access guided routines and progress reports. Sync data across devices and receive reminders for scheduled tasks.

    ★ 4.6928 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. AI Protein & Macro Tracker app icon

    AI Protein & Macro Tracker

    Silva Operations LLC

    Track macros, plan meals, build workouts

    Track calories, carbs, and fat with a built-in calculator that adapts to your body, activity level, and goals. Log meals and workouts, set fitness targets, and receive personalized nutrition and training recommendations.

    ★ 4.662 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Fit AI: Rep tracker app icon

    Fit AI: Rep tracker

    Jeevan Venkatesan

    Build workouts tailored to your goals

    AI-generated workouts adjust to your fitness level and goals. Track progress with detailed performance analytics. Receive real-time feedback during exercises. Sync training data with health apps. Set and adjust workout goals dynamically.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Fit4Me: Workout & Weight Loss app icon

    Fit4Me: Workout & Weight Loss

    WHITE APPS LTD

    Create personalized plans

    Plan and track daily workouts with customizable routines. Log exercises, sets, and reps. Monitor progress with detailed statistics and visual charts. Set and adjust fitness goals. Sync with wearable devices for real-time data.

    ★ 4.61,629 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Aspire: Calorie Counter & Diet app icon

    Aspire: Calorie Counter & Diet

    Honeycrisp Technologies, Inc.

    Track food, calories, and water intake

    Track food, calories, macros, water, steps, workouts, and intermittent fasting in one . Log meals with instant nutrient breakdown. Set custom goals for weight loss, maintenance, or specific diets like keto or paleo.

    ★ 4.6373 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.