Showing 41–60 of 1,000 ranked alternatives.
Appercut Sp. z o.o.
Train pelvic floor muscles daily
Kegel training plan helps strengthen pelvic floor muscles for improved control and function. Users can follow guided exercises, track progress, and set reminders. Exercises focus on enhancing sexual and urinary control.
Apurva Man LLC
Track progress, set goals, and reflect daily
Strengthen pelvic floor muscles with customizable workout routines. Select from pre-designed modules or create personalized plans. Track progress and receive guidance based on scientific principles and ancient wisdom.
Nancy Anderson Fit LLC
Track progress, train safely, eat well
Postnatal workouts include core strengthening exercises, breathing techniques, and gentle stretching. Users can track progress, set goals, and access nutrition guides. Programs like Ab Rehab and 30 Day Slim Down provide structured routines.
MPR MEDIA INC
Train pelvic floor muscles
Perform pelvic floor designed by Arnold to strengthen muscles and improve blood flow. Track workout progress with session timers and completion reminders. Sync with Apple Watch for real-time feedback and motivational cues.
MBLab
Kegel exercises for women's health
The app provides Kegel exercises for women to strengthen their pelvic floor muscles. It offers a learning experience to manipulate these muscles, making the process easier than users might expect.
Haznedar Teknoloji Limited Sirketi
Train pelvic muscles with exercises
Exercises are guided with video tutorials and progress tracking. Users can set daily goals, receive reminders, and monitor muscle strength improvements. Exercises are customizable and include breathing techniques.
Pvolve LLC
Workout with resistance bands and weights
Access unlimited workouts on demand with new on-demand videos weekly and daily live- classes. Track progress with goal setting and session history. Sync with wearable devices to monitor heart rate and activity.
T. Frank Lawlis
Train core muscles to improve breathing power
Strengthen core muscles with targeted breathing exercises. Track progress with real-time feedback. Adjust breathing patterns to improve posture and reduce tension. Integrate with fitness devices for comprehensive workout analysis.
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