Track workouts and activities with real-time heart rate monitoring from Apple Watch or Bluetooth devices. View live data, heart rate graphs, and coaching during sessions. Set goals, monitor progress, and sync with complications and widgets.
Track heart rate zones, calories, and points during workouts. Use Bluetooth monitors or Apple Watch for real-time feedback. Set goals, view progress charts, and receive insights to optimize training intensity and calorie burn.
Track heart rate zones, calories, and pushes during workouts. Pair with Apple Watch or Bluetooth heart rate monitor. Log sessions, set goals, and view progress. Sync data across devices. Monitor performance metrics in real time.
Heart rate variability and resting heart rate from Apple Health to identify levels. Receive notifications when HRV dips, suggesting rest. Get reminders to step outside and breathe during high- situations.
Monitor heart rate in real time using Apple Watch or Bluetooth heart rate monitors. Track workout intensity and adjust effort accordingly. View performance metrics and set goals based on heart rate data.
Tracks runs with maps, splits, intervals, and laps. Displays performance graphs and zones. Sets plans and receives announcements. Syncs with Apple Watch and iCloud. Logs workouts and monitors progress. Offers free core features with optional upgrade.
Track workouts and meals with detailed logging. Measure progress through performance metrics and nutritional analysis. Access custom training plans based on exercise science. Follow holistic nutrition protocols without macro tracking.