Plan and track fitness programs with 3D-based workout visualizations. Log exercises, set goals, and monitor progress. Access a library of workout routines. Syncs with Apple Health. View nutritional information and track calories burned.
Align satellite dishes using augmented reality guidance. Follow step-by-step instructions to position the dish accurately. Utilize accelerometer and magnetometer data for precise alignment without a gyroscope.
Trainer for Men offers guided for pelvic floor strengthening with detailed instructions. Users can build personalized workout plans based on goals and fitness levels. The provides scheduled reminders to maintain consistency.
Track exercises and mark completion for home therapy. Access HD instructional videos and downloadable handouts. Communicate with care team through in- messaging. Log progress and view exercise history. Sync with calendar for scheduled sessions.
Access workouts with HD video demonstrations and written instructions. Track progress with built-in progress charts. Set custom schedules. Receive expert fitness guidance from professionals. Monitor calories burned per session.
Are structured into timed sessions with rest periods, each lasting up to 5 minutes. Exercises include detailed instructions and 3D animations. Users set targets that adjust based on progress. Separate plans are available for men and women.
Access personalized home exercise plans prescribed by healthcare providers. Track progress with detailed activity logs. Receive reminders for exercises and schedule virtual check-ins with therapists.
PREP PROGRAM offers 12-week light workouts to improve hip, spine, and shoulder mobility. Exercises focus on movement quality and joint alignment. Includes strength training and muscle building routines.