Wellnomics Stretches
Relieve tense muscles with HD videos.
Wellnomics Limited
iPhone Screenshots
Description
The app provides full motion HD videos demonstrating 25 exercises and stretches designed to relieve tense muscles. Instructions for each exercise are available in 12 languages, with options for normal, past injury, and injury rehabilitation.
Beautiful full motion HD videos show you how to avoid RSI.
Each exercise and stretch is specially designed to relieve the tense muscles that can result from extended computer (or iPad/iPhone) use. Instructions for each exercise and stretch are available in 12 languages.
Based on the market leading Wellnomics WorkPace RSI prevention software. With over 1 million licenses sold worldwide since 1995 WorkPace is the trusted name in office ergonomics. Now the benefits of WorkPace are available on your iPad and iPhone too.
FEATURES
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* Beautiful full motion HD videos
* 25 exercises & stretches cover key body areas
* Four models demonstrate exercises
* Exercise instructions provided in 12 languages
* Choose from 3 presets - Normal, Past injury and Injury rehabilitation
* Pause, skip, scrub and rewind each video