Apps Like Your Daily Gut & Stress Relief for iPhone and iPad
Calm body with 30-second tools
Use body-based tools to relieve bloating, anxiety, and nighttime wakeups. Access short coaching sessions to manage . Practice calming techniques without tracking or habit-based pressure.
Your Daily Gut & Stress Relief screenshots
Ranked alternatives
Showing 601–620 of 1,000 ranked alternatives.
Lull - Waves of Calm
Relaxline
Breathe deeply and let go
Guides users through deep abdominal breathing exercises. It provides rhythmic audio cues to synchronize breaths. Users can adjust breathing pace and duration. The includes progress tracking and session history.
Changing Life
Personal Body Plan BV.
Tools, knowledge, and guidance for goals.
The app provides tools, knowledge, and guidance from experts to help users reach their desired goals and maintain results. Users can access a 1-on-1 online coach for their body, mind, and life.
Unshy: Beat Social Anxiety
Filippo Cecchi
Prepare for conversations with confidence
Helps users manage by offering guided breathing exercises, progress tracking, and mood journaling. Includes daily reminders and mindfulness activities to reduce avoidance behaviors and encourage engagement.
Marbles CBT
Omri Sadeh
Challenge negative thoughts
Learn and practice cognitive behavioural therapy techniques to change negative thought patterns. Identify cognitive distortions through guided exercises. Track progress with habit logs and mood charts.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.