Apps Like Your Daily Gut & Stress Relief for iPhone and iPad
Calm body with 30-second tools
Use body-based tools to relieve bloating, anxiety, and nighttime wakeups. Access short coaching sessions to manage . Practice calming techniques without tracking or habit-based pressure.
by Your Daily LLC★ 4.319 ratingsHealth & FitnessFreeData updated 2026-09-06
Keep a digital profile for your dog with , care, and vaccination records. Track allergies, medications, and weight. Export vet-ready wellness reports. Get personalized breed insights and behavior tendencies. Monitor history and insurance details.
Identify body areas by clicking on them. Answer targeted questions to assess symptoms. personalized plan in two minutes. Track progress and adjust routines based on recovery stages. Share results with healthcare providers for feedback.
Stream or download video lessons to alleviate . Follow guided exercises to promote healing. Learn techniques to ease and support natural recovery. Practice at your own pace with clear demonstrations.
Practice guided exercises to reduce stress and anxiety. Create custom routines for and relaxation. Track progress over time. Access calming environments and soothing sounds. Set reminders for sessions. Share progress with others.
Perform guided meditation sessions focusing on body awareness. Incorporate qigong, tai chi, yoga, and bodyweight exercises. Adjust positions for lying, sitting, standing, or walking. Track progress with session history and customizable routines.