Track daily drinks and calories. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for support. Access a community forum and coach resources. Share progress and stay accountable.
Track workouts and monitor progress with daily goals and reminders. Access meal plans and recipes for balanced nutrition. Receive coaching and support through community interactions and accountability features.
Connect with others through group chat rooms and one-on-one text or voice notes. Participate in a 21-day course to build self-awareness and emotional skills. Explore guided reflections and community discussions focused on empathy and introspection.
Track steps, calories, distance, active time, and speed. Set fitness goals and view progress. Share achievements with friends. Sync with Apple Watch for accurate data. Integrate with HealthKit. Includes motivational messages and a Today Widget.
Display a new daily fitness quote and set configurable reminders to view it. Choose from a collection of customizable background photos, with a random photo shown each day. Adjust settings to personalize the experience.
