Access guided meditations, mindfulness exercises, and breathing activations. Track progress with session logs and mood journals. Sync with wearable devices to monitor heart rate and sleep patterns.
Track workouts, join challenges, and follow routines
Track workouts, set goals, and follow structured programs for toning and strength training. Access yoga, pregnancy, and postnatal workouts. Log progress, view calorie burn, and sync with Apple Health.
View class schedules for all Vie locations, book classes, and manage enrollments. Access account information created on vieathletics.com. Sync with Instagram for updates.
Access weekly calls with a licensed therapist, participate in group chats and direct messages. Engage in daily therapeutic practices, meditation, breathwork, and mindful movement.
Access daily home workouts targeting all muscle groups. Perform 20-minute routines to build lean muscle and tone. Track progress with built-in motivation tools. Sync with fitness apps. Join a community for support and share achievements.
Learn jump rope techniques through video lessons and weekly live calls. Track progress with personalized feedback. Access nutrition and recipe content. Chat with a community of jump ropers. Subscribe for ongoing support and advanced features.
Follow-along workouts using body weight resistance, optional hand weights, ankle weights, or resistance bands. Choose from , pilates, dance cardio, yoga, hiit, or prenatal styles. Track progress with weekly plans and muscle goals.
Practice guided meditations, breathwork exercises, and movement routines to support nervous system health. Track progress over time. Access content on all devices with a subscription. Subscribe within the to unlock full features.
Track fitness progress with daily activity logs and goal setting. Sync workouts offline and view detailed statistics. Access exclusive content through subscription-based features. Manage account settings and payment options within the .