Create personalized training based on event dates, discipline, and recovery needs. Track progress with periodized cycles, deloads, and tapering. Adjust workouts daily using AI-driven recommendations. Sync with fitness devices for real-time data.
Track workouts and exercises with unlimited logging. Create custom movements for personalized training. Review past sessions to identify patterns. Set progress goals and adjust weights based on readiness.
Track daily habits with progressive overload to build consistency. Set and adjust goals, earn XP points, and view progress over time. Sync data across devices and receive personalized feedback to improve daily routines.
Manage equine medication orders with prescription refills and dosage tracking. Access veterinary advice and product information. View medication details and purchase history. Receive updates on medication availability and pharmacy services.
Get real-time club and strategy advice by pointing the camera to analyze slope, hazards, and wind. Ask questions for conversational guidance. Track club distances, shot patterns, and past interactions to receive personalized tips.
Track macros, sleep, weight, water intake, and workout cycles. Log daily inputs and upload physique photos and bloodwork files. Share data with coaches. Access features via in- subscription.
The app helps users understand moods through an ongoing diary. It illustrates principles of psychological approaches to mental health and well-being, specifically Cognitive Behavioural Therapy.