Track workouts and receive AI coaching to refine training. Set fitness goals and monitor progress over time. Compete with friends and share achievements. Sync with Apple Health and view detailed performance analytics.
Track progress with weekly graphs. Perform 12 exercise packs targeting different muscle groups and fitness goals. View animated demonstrations for each exercise. Customize color.
Create personalized plans based on fitness goals and personal data. Track exercises, sets, and reps. Monitor progress with charts and statistics. Sync with fitness devices and access a library of home and gym workouts.
Create custom routines based on fitness goals and body type. Track exercises and progress with detailed logging. Receive real-time guidance from a smart trainer. Adjust weights automatically for optimal results.
Track physique, get AI coaching, create personalized
Track measurements and progress with AI-powered scans. Analyze changes over time with detailed reports. Receive personalized fitness and nutrition plans based on goals. Adjust workouts and diet with real-time feedback from the AI coach.
Perform bodyweight exercises like push-ups, squats, and planks. Track progress with workout logs and goal setting. Include form corrections and breathing techniques. Offer structured routines for fat loss and muscle building.
Pro offers offline exercise videos for 10 body parts including abs, biceps, triceps, forearms, chest, legs, shoulders, back, calves, and cardio. Users can follow routines for home or gym use.
Track progress with daily logs and goal setting. Access structured 28-day routines. Perform bodyweight exercises like push-ups, pull-ups, and squats. Adjust intensity levels and view history. Sync with trackers for step and calorie data.
Upload a photo of your physique for AI-powered body analysis. View estimated body fat percentage and overall body . Receive muscle group scores and a custom improvement plan. Track progress over time with repeated scans.
Access guided workout routines for use. Choose from various durations and intensity levels. Track progress with built-in workout logs. Follow structured exercises for weight loss, fat burning, strength building, and muscle toning. No gym required.
Create and customize meal plans based on dietary preferences and goals. Track workouts, monitor progress, and receive personalized guidance for weight loss or maintenance. Sync with devices and set reminders for meals and exercises.
Create personalized workout plans based on goals like muscle building or weight loss. Track progress with detailed logs and performance metrics. Access Iulia's Plan for expert-led training routines. Join a community for motivation and support.
Track periods and receive health insights through updated expert articles. Access easy-to-prepare recipes, including keto options. Monitor weight loss progress and maintain a sustainable lifestyle without restrictive dieting.
Create personalized plans based on fitness goals and abilities. Track progress with detailed statistics and performance metrics. Access guided exercises with video demonstrations. Adjust intensity and duration for individual needs.