Perform functional workouts focusing on alignment and symmetry. Track progress with detailed exercise logs. Adjust intensity based on individual fitness levels. Sync with wearable devices for real-time feedback.
by Stay Fit Apps LLC★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
Track workouts with real-time feedback and performance metrics. Use EMS technology to engage muscles during exercises. Set goals and monitor progress. Sync data with health apps. Access guided training sessions and recovery plans.
Allows users to view R.D.T.C. group exercise class schedules and book fitness and nutrition appointments. Track daily fitness activities, weight, and body metrics. Access a nutrition calculator and daily food log.
Access workout plans designed by top trainers. Track progress with detailed stats and performance metrics. Sync workouts across devices. Set reminders and receive motivational prompts. Share achievements with the community.
Check class schedules and opening hours. Track daily fitness activities and body metrics. Access over 2000 exercises with 3D demonstrations. Log workouts and monitor progress. Sync with gym membership for free access.
Check class schedules and opening hours. Track daily activities and body metrics. Access over 2000 exercises with 3D demonstrations. Use preset or custom workouts. Earn over 150 badges. Sync workouts for home or gym use.
Track workouts with detailed exercise libraries and progress logs. Set personalized fitness goals and receive customized training plans. Complete daily challenges to improve strength, endurance, and mental focus.
Offers 50-minute boxing workouts to burn calories and build full-body strength. Includes structured routines, real-time feedback, and progress tracking. Syncs with fitness apps and allows custom workout scheduling.
Track daily activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ exercises. Access class schedules and gym hours. Create custom workouts or select preset routines. Sync data with Apple Health.
Plans daily fasting schedules and workout routines targeting all major muscle groups. Users perform one-hour exercises at home or the gym without a coach. Tracks progress and ensures all exercises in the plan are completed for optimal results.
Track workouts over 90 days with intensity levels for toning, strength, and endurance. Log exercises, view progress charts, and set goals. Sync data across devices using iCloud. Backup workouts automatically to iCloud.