BSOHealthy

Welcome to BSOHealthy! This app is restricted to BSO employees only. Begin your journey to a healthier lifestyle and let BSOHealthy help you along the way. Introducing BSOHealthy, the most comprehensive fitness platform with: • R.D.T.C. group exercise class schedule • Book fitness and nutrition appointments • Track your daily fitness activities • Track your weight and other body metrics • Access to nutrition calculator and daily food log • Preset workouts and the option to create your own • Exercise demonstrations • Fitness challenges • Join groups to stay connected with health and wellness Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weightlifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.