Create a and share it
Create a with step-by-step guidance and share it with loved ones. Track mood changes and access calming audio tools. Receive crisis support resources and use the during emergencies.
Showing 61–80 of 1,000 ranked alternatives.
The App Studio LC
Practice poses from a
Offers guided sessions for flexibility, strength, and balance. Users can select programs based on fitness level and goals. Sessions are designed for seated or stable standing positions. Track progress and adjust routines as needed.
Inquiry Health LLC
Manage stress with CBT tools
Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.
US Department of Veterans Affairs (VA)
Learn about sleep, track habits, and improve
Learn about sleep and develop routines to improve sleep habits. Track progress with weekly goals and habit logs. Access guided exercises, sleep environment tips, and educational content to support insomnia management.
Attention Control Systems, Inc.
Track progress and manage therapy sessions
Help users manage cognitive challenges with personalized reminder systems. Track progress through therapy exercises. Integrate with cognitive therapy plans for tailored support. Set and manage reminders for daily tasks and exercises.
US Department of Veterans Affairs (VA)
Assess symptoms and track progress
Track symptoms and mood with daily logs. Access educational resources about . Complete a self-assessment to gauge symptoms. Find local support groups and mental health professionals.
NeuroFlow, Inc.
Track progress with guided sessions
Track mental wellness with guided exercises, mood assessments, and progress tracking. Set reminders, access resources, and share insights with healthcare providers. Sync data with wearable devices and receive personalized recommendations.
Taras Bekhta
Track and for walking
Track and for each step taken indoors or outdoors. Set daily walking goals and receive bonuses to stay active. View earnings and progress in real time. Sync with wearable devices to monitor activity. Withdraw rewards through linked payment methods.
Grow Care, Inc.
Book sessions, track progress, stay supported
Access mental health care by finding and booking sessions with licensed providers. Track progress through notes and reminders. Receive support before, during, and after sessions. Sync with insurance coverage and manage appointments remotely.
Hero Health, Inc.
Track doses, refill meds, manage schedules
Schedule and track doses with customizable reminders. Receive alerts for missed doses and refills. Monitor adherence patterns and manage prescriptions remotely. Share schedules with caregivers. Sync refill information and view dosing history.
The Guidance Group Inc.
Out for help and connect with support
Offer a personal contact help center for crisis support. Connect with trained professionals and loved ones. Provide resources for those experiencing suicidal thoughts. Include activities to foster social connection and emotional well-being.
Beacon Tech Inc
Share recovery journeys anonymously
Join group chats and forums based on interests and needs. Share experiences and receive support from others in recovery. Access resources and encouragement without judgment. Connect with peers working on substance use, mental , and personal growth.
Brilliant Apps Sweden AB
Plan outdoor activities with UV forecasts
Track real-time UV levels and receive 10-day forecasts with maximum UV alerts. Calculate personalized sunburn risk based on skin type. Set sunscreen reminders and monitor UV exposure. Access expert sun safety tips for reduced sun damage.
Calm.com, Inc.
Track progress, meditate, relax
Manage stress and improve well-being with guided meditation, sleep stories, and breathing exercises. Track mood and progress through daily check-ins. Access mental resources and programs designed by psychologists.
Pura Mente Meditation, Inc.
Meditate, breathe, and relax
Access guided meditations for stress relief, anxiety management, and better . Customize sessions with calming sounds and scenes. Subscribe to unlock 100+ topics and personalized practice options. Track progress and set mindfulness goals.
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