Access and motivational quotes to support mental well-being. Practice relaxation techniques and gratitude exercises. Track mood and set self-care reminders. Explore guided breathing and mindfulness sessions.
Set drinking goals and track progress with daily updates and visual charts. Monitor alcohol intake and receive reminders. Join a community for support and access motivational content to stay on track.
Helps users identify left and right body parts through images of hands and feet in various positions. Users complete tasks to improve laterality recognition. Results are tracked over time to monitor progress in rehabilitation.
Provides guided exercises to manage through bilateral brain stimulation. Includes instructions for focused attention and breathing techniques. Tracks progress and offers sessions for stress relief and emotional regulation.
Track and related symptoms by linking them to changes in Flow and Heart Rate. Record symptoms and note triggers. Receive insights based on symptom patterns and device data. Sync with in-ear wearable for real-time monitoring.
Hypnotherapy offers guided sessions to address habits. Users can access self-hypnosis programs to manage cravings and change subconscious behaviors. Tracks progress and provides tailored suggestions to support long-term quitting.
Track symptoms, medications, and potential triggers to identify headache causes. Record pain levels in chronic mode. Log episodes, set reminders, and view detailed reports to manage headache patterns effectively.