Tracks duration and provides reminders to stand and move. Detects activity levels to determine when to notify the user. Allows customization of intervals and sensitivity settings. Integrates with Apple Watch for real-time monitoring.
Record location data including latitude, longitude, altitude, speed, and distance. Save logs in CSV, KML, GPX, TCX, FITLOG, and NMEA formats. Use Apple or Google maps. Enable background logging. Share files via AirDrop. Upload to iCloud Drive.
Create personalized workout plans based on goals. Watch detailed video tutorials for each exercise. Track lifting progress with real-time weight monitoring. View weekly workout schedules and progress toward goals.
