Create a personalized plan by answering initial questions. Take photos of meals to log intake. Track calories, fat, protein, and carbohydrates. Upgrade for unlimited scans and detailed statistics. No medical advice provided.
Connect with a physical therapist via secure messaging and virtual visits. Receive exercise instructions, watch instructional videos, and access educational resources. Communicate securely through HIPAA-compliant video chat.
Check class schedules and opening times. Book classes, workshops, and private lessons. Track body metrics. Access over 2000 exercises and a video library. Sync with Apple Health. Join a supportive community.
Create personalized 7-day meal plans based on age, weight, height, activity level, and dietary preferences. Generate custom recipes tailored to goals and allergies. Track progress with daily nutrition logs and activity data.
Tracks duration and provides reminders to stand and move. Detects activity levels to determine when to notify the user. Allows customization of intervals and sensitivity settings. Integrates with Apple Watch for real-time monitoring.
