Access audio programs by scanning cards. Listen to guided sessions for mental health, personal growth, and emotional wellbeing. Track progress with included tools and activities from the physical toolkit.
by Innovatethis Ltd★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
Track workouts, set fitness goals, and monitor progress with detailed analytics. Access guided exercises and nutrition plans. Connect with a community for support. Manage mental health with mindfulness exercises and mood tracking.
Listen to guided therapy sessions tailored to emotional well-being. Manage stress and build resilience through structured exercises. Track progress over time with built-in feedback and insights.
Monitor device status with trend graphs and data tables. Adjust device targets remotely. Receive instant alerts for anomalies. Assign work orders for maintenance. Log device data for analysis.
Reflect daily, track progress, practice resilience
Read texts and quotes from Marcus Aurelius, Seneca, and Epictetus. Reflect daily with guided prompts. Track progress with habit streaks and mood logs. Set reminders for daily practice. Share insights with friends.
Toolkit provides resistor calculations based on color codes or SMD values. It includes an LED resistor calculator and parallel resistor tools. Users can reference electronic components and formulas for design and troubleshooting.
Measure wheel alignment with total toe and thrust line comparison. Adjust front and rear toe angles. Sync measurements with a precision toolkit. Export data for record-keeping. Perform alignments without specialized equipment.
Help users manage negative thoughts and reduce stress through science-based activities and games. Set goals to overcome worries, build healthier habits, and improve emotional well-being with guided exercises and skill-building tools.
Learn and practice 50 interactive 3D mudras for stress relief, focus, and physical health. Explore origins and benefits of each gesture. Perform guided sequences and track progress over time. Share completed mudras with others.
Track infant growth with calculators using birthdate or manual age entry. Calculate weight management metrics for accurate tracking. Access resources for common support scenarios. Simplify workflow with easy-to-use tools for client care.
Explore meditations and soundscapes for relaxation and self-care. Listen to immersive audio stories and sensory-based sessions. Practice mindful sensual techniques for stress relief and improved sleep.
Manage chronic pain and anxiety with guided exercises, breathing techniques, and mindfulness practices. Track progress through weekly goals and mood logs. Access virtual environments for and stress relief.
Learn cognitive and behavioral techniques to improve sleep through a structured, self-paced program. Reframe unhelpful thoughts and develop healthy sleep habits. Access on-demand daytime tools to manage sleep issues.