Access audio programs by scanning cards. Listen to guided sessions for mental health, personal growth, and emotional wellbeing. Track progress with included tools and activities from the physical toolkit.
by Innovatethis Ltd★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
Track menstrual cycles and fertility windows with daily prompts and tracking tools. Access guided meditations for stress relief and emotional support. Learn about IVF procedures and fertility health through educational content.
Read and annotate the Big with dark mode and home screen widgets. Track sobriety days with an enhanced calculator. Save notes and access a contacts database. Sync with Apple Health. Share progress with AA groups.
Sun offers guided cold water immersion sessions, breathwork exercises, and heat therapy routines. Users can track progress, set reminders, and access educational content on wellness practices.
Build confidence through daily challenges and AI-guided conversations. Track progress in real time. Practice real-life interactions with structured exercises. Learn techniques to manage anxiety and improve communication skills.
Track symptoms and menstrual cycles with daily logging features. Receive personalized recommendations based on data. Access guided breathing exercises and mood tracking tools. Sync data with wearable devices for comprehensive insights.
Offer guided practices for stress management, insomnia, and focus. Choose sessions lasting 10, 20, or 30 minutes. Include nature sounds like forest, ocean, and rain. Suitable for all experience levels.
Track mood and emotions with daily journaling and mood tracking. Access personalized AI-guided sessions for stress relief and emotional awareness. Set habit goals and receive reminders. View progress over time with visual insights.
Track running routes and heart rate during workouts. Set mindfulness exercises and meditation sessions. Sync data with Apple Health and receive progress reports. Adjust workout intensity based on real-time feedback.
And geolocate data in any community worldwide. Create and customize forms for field data collection. Store and sync data offline. Pre-built surveys cover health, education, and infrastructure. Include patient consent forms with GDPR compliance.
Track daily motivational quotes and affirmations with customizable reminders. Access accompanying articles for actionable tips. Follow guided yoga sessions and mindfulness exercises. Set personal goals and monitor progress over time.
Track workouts with real-time feedback and heart rate monitoring. Set goals for distance and intensity. Access guided sessions with music and breathing cues. Sync with Apple Health and view progress charts.