Reflect, reset, and renew mindset
Access calming guided meditations, mood tracking, and mindfulness exercises. Set reminders for self-care routines. Explore journaling prompts and breathing techniques. Share progress with support networks.
Showing 481–500 of 1,000 ranked alternatives.
HearMe In 30, Inc.
Text with trained empathetic listeners
Text with trained empathetic listeners for emotional support. Share experiences anonymously and safely. Access 24/7 live text-based conversations. Choose topics or chat freely. Receive validation and guidance from listeners with similar backgrounds.
Alex Vautrey
Set goals, track progress, stay motivated
Track progress with weekly goals and habit tracking. Set reminders for daily routines and mindfulness exercises. Access guided meditations and journaling prompts. Receive personalized feedback from a coach via messaging.
Amicos, Inc.
Track progress, set goals, and reflect daily
Offers guided breathing exercises, cognitive restructuring prompts, and grounding techniques to manage symptoms. Users can track progress, set daily goals, and access educational content about recovery.
Team Shakti USA LLC
Press points, breathe, and relax
Practice acupressure techniques on the Mat to relieve stress and improve circulation. Follow guided yoga sessions, meditation exercises, and breathing techniques. Access exclusive mindfulness classes led by wellness experts.
Lina Campagnaro
Write one line a day and track
Record entries with a single line per day. View entries from previous years to reflect on past thoughts and events. Set reminders to maintain a consistent journaling habit. Track progress over time with yearly summaries.
Soulspace Co.
Play guided breathing and mindfulness tracks
Access a for and panic relief. Play guided breathing and mindfulness tracks with soothing music. Quickly access meditations focused on stress and reduction. Sync with scientifically backed strategies for mental wellbeing.
WELLNESS SERVICES ECOSSISTEMA DE BEM ESTAR LTDA
Track habits, manage routines, and balance daily
Track physical activity with step counting and workout logging. Set fitness goals and monitor progress. Access guided meditation and mindfulness exercises. Sync data with wearable devices. Receive personalized feedback and habit tracking insights.
Fish & Fischer LLC
Learn breathwork techniques and track progress
Sun offers guided cold water immersion sessions, breathwork exercises, and heat therapy routines. Users can track progress, set reminders, and access educational content on wellness practices.
Cadre LLC
Share mental health insights and connect
Share thoughts and receive support from others. Participate in guided discussions and mood tracking. Access resources and connect with mental health professionals. Set personal goals and monitor progress over time.
Jakub Dabrowski
Reflect, journal, and meditate
Morning preparation includes guided prompts for intention setting and gratitude practice. Journaling allows users to record thoughts and reflections. Mindfulness features offer breathing exercises and meditation sessions.
Madrona Meditation, LLC
Meditate with therapist-created content
Offers guided sessions for stress relief and mindfulness. Users can track progress, set reminders, and access therapist-curated content. Features include breathing exercises, mood tracking, and integration with mental health resources.
Stresscoach GmbH
Calm down with guided exercises
Helps users manage anxiety, worries, and panic attacks with guided exercises. Offers cognitive behavioral therapy-based techniques to reduce negative thoughts. Provides calming prompts and mindfulness practices to ease overwhelming emotions.
Penguin Labs LLC
Record thoughts, track emotions, reflect with AI
Record entries to document thoughts and emotions. Use AI to generate reflections and insights. Store entries securely and track patterns over time. Build self-care routines through consistent journaling.
Optimization, Inc.
Listen to audio for motivation, mindfulness, and
Provides short 6-minute audio sessions for motivation, mindfulness, and emotional . Includes guided breathing exercises, mood-boosting sounds, and calming music. Tracks progress and offers weekly themes for consistent practice.
Fluency Technologies LLC
Write daily reflections and
Journaling "Record daily reflections with prompts and . Set morning and evening reminders. Track progress over time and review entries. Sync across devices and export notes."
Thanh Nguyen Duy
Track moods, reflect, and grow daily
Track and emotions with daily entries and tracking. Reflect on thoughts and experiences through structured prompts. Set reminders for journaling sessions. Save and organize entries with tags and search.
Michael Quach
Track triggers and manage episodes
Manage by tracking emotional triggers and practicing breathing exercises. Set reminders for mindfulness sessions. Monitor progress over time with mood charts and journal entries.
Oak Crew MB
Connect with , track wellness, share journeys
Connect with a community to share experiences and find peer . Journal daily with personalized prompts. Access guided meditations, calming sounds, and wellness reminders. Track emotional well-being and set mindfulness goals.
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