Apps Like Mind You for iPhone and iPad
Mind You screenshots
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.







Bi-Tapp
Bi-Tapp Inc
Tap to calm your nervous system
Use bilateral tapping to reduce stress and anxiety. Perform guided sessions to improve focus and sleep. Track progress over time and access calming exercises for emotional balance.


Mood Tracker - Heiwa
SOFTWARE DESIGN & CONSULTING LIMITED
Reflect, track, and understand your thoughts
Track and emotions with daily entries. Reflect on thoughts and identify patterns using CBT techniques. Receive instant insights to gain clarity and understand mental states. Share entries for feedback. Sync data across devices.

Healthread
Healthread Inc.
Connect with health and wellness communities
Connect with others interested in health and wellness topics. Share experiences and advice on mental health, cancer, sleep, nutrition, and more. Join discussions, follow topics, and receive support from community members.

Sana AI: Self-Therapy Coach
ULDINEO GAMES LTD
Track mood, reflect, and calm your mind
Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.

°degree Wellness
Degree Wellness, Inc
Book sessions, view schedule, learn health tips
View session schedules and book appointments. Learn about mind and body health, fitness, anti-aging, and performance. Access special deals for users. Track progress and receive updates on topics.


Lucid - Know Yourself
Control. Alt. Delete. LLC
Take the quiz, explore insights, track progress
Identify emotional patterns through a web quiz. Access personalized journey and premium features upon subscription. Track progress and gain insights to address burnout, anxiety, and procrastination.

Gratitude Garden: Journal
Gyumin Yeon
Reflect daily with affirmations and prompts
Track mood and emotions with daily reflection exercises and CBT-based techniques. Log entries and affirmations. Set reminders for journaling. Export entries and view progress charts. Connect with therapy-inspired prompts for self-reflection.


Wise Mind Nutrition
Wise Mind Nutrition LLC
Eat to feel better with mindful meals
Track food groups, dietary diversity, and hunger cues to support mindful eating. Set goals for balanced meals and hydration. Receive personalized insights based on nutritional science. Sync data with Apple Health for comprehensive wellness tracking.



How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.