Sophronitis app icon

Apps Like Sophronitis for iPhone and iPad

by Sophronitis★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Daily Affirmatons & Quotes app icon

    Daily Affirmatons & Quotes

    Anastasiia Boliubash

    Visualize goals, track progress, manifest desires

    Set goals and visualize achievements with guided lessons. Track progress through habit tracking and reminders. Receive motivational and affirmations. Access positive affirmations and mindfulness exercises to stay focused and inspired.

    ★ 4.8100 ratingsLifestyleFreeData updated 2026-09-06
  2. Johns Hopkins Menopause Guide app icon

    Johns Hopkins Menopause Guide

    Unbound Medicine, Inc.

    Track symptoms and manage care

    Provides information on symptoms, treatments, and management tools. Includes quick-read entries organized by topic. Offers content updates and supports healthcare providers in care. Allows users to access symptom details and treatment options.

    ★ 4.9112 ratingsMedicalFreeData updated 2026-09-18
  1. Binaural Beats | YouTuneIn app icon

    Binaural Beats | YouTuneIn

    YOUTUNEIN, INC

    Tune in

    Meditation with for relaxation and focus. Play preloaded tracks for guided sessions. Adjust beat frequencies and volume. Set reminders for daily practice. Track meditation history and progress.

    ★ 4.981 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Ultimate Weight Loss Hypnosis app icon

    Ultimate Weight Loss Hypnosis

    Glenn Harrold Publishing Ltd

    Hypnosis for weight loss and fitness.

    The app provides hypnosis and meditation sessions to support weight loss and fitness goals. Users can develop a desire for healthy eating and exercise through guided relaxation and post-hypnotic suggestions.

    ★ 4.6132 ratingsHealth & FitnessFreeData updated 2026-09-28
  3. IAM Yoga Nidra™ app icon

    IAM Yoga Nidra™

    Kamini Desai

    Enter guided nidra sessions

    Practice guided nidra sessions to reduce mental and emotional stress. Learn body, breath, and awareness techniques for relaxation. Track progress and access resources for self-healing and emotional balance.

    ★ 4.995 ratingsHealth & Fitness$3.99Data updated 2026-11-01
  4. Stretching & Flexibility Plans app icon

    Stretching & Flexibility Plans

    Gabriel Lupu

    Stretch and relieve tension

    Sessions allow users to perform various stretches in different positions suitable for all skill levels.

    ★ 4.4164 ratingsHealth & FitnessFreeData updated 2026-09-12
  5. Evia: Hot Flashes & Menopause app icon

    Evia: Hot Flashes & Menopause

    Mindset Health Pty Ltd

    Hypnotherapize hot during

    Learn hypnotherapy techniques to manage hot during . Follow guided sessions to calm the body's stress response. Track progress and adjust sessions based on personal needs. Access educational content about and stress management.

    ★ 4.3109 ratingsMedicalFreeData updated 2026-09-06
  6. 9D Breathwork app icon

    9D Breathwork

    CIRCLE SQUARED PRODUCTIONS LLC

    Breathe deeply and follow guided sessions

    Practice guided sessions to reduce stress and improve well-being. Access offline sessions for anytime use. Follow expert-led journeys to enhance mindfulness and relaxation. Track progress and set breathing goals.

    ★ 4.8155 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Toward Health app icon

    Toward Health

    Dr. Tros MWL & DPC

    Track meals, set goals, and monitor progress

    Track blood sugar levels and set reminders for glucose monitoring. Access expert-led courses on weight loss, low carb, keto, and intermittent fasting diets. Learn about cardiovascular and continuous glucose monitoring.

    ★ 4.9155 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Vibrator: Haptic Vibration App app icon

    Vibrator: Haptic Vibration App

    AppStoneLab Technologies LLP

    Relax with vibrations and sounds

    Offers personalized sessions with adjustable intensity, rhythm, and duration. Users can save preferred combinations. Includes soothing sounds and guided breathing exercises for stress relief and relaxation.

    ★ 4.3140 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Meditation & Sleep by GetFit app icon

    Meditation & Sleep by GetFit

    TEBEPAKET INC.

    Meditate, , and relax on demand

    Set goals for improvement, , or relationships. Access personalized programs tailored to your needs. Learn techniques and stress-reduction strategies. Track progress and adjust sessions based on individual goals.

    ★ 4.5119 ratingsHealth & FitnessFreeData updated 2026-09-17
  10. 30 day - plank challenges app icon

    30 day - plank challenges

    BUSTGROW LTD

    To tone your entire body

    Planking "Perform planking exercises with guided sessions and progress tracking. Adjust difficulty levels and set workout goals. Monitor muscle engagement and track consistency over time."

    ★ 4.7154 ratingsHealth & FitnessFreeData updated 2026-10-04
  11. Mindworks: Guided Meditation app icon

    Mindworks: Guided Meditation

    mindworks Inc

    Meditate with sessions

    Practice mindfulness and awareness meditations. Follow structured programs called Journeys and Life Navigation Courses. Set personalized goals and track progress over time. Access sessions led by experienced teachers.

    ★ 4.748 ratingsHealth & FitnessFreeData updated 2026-09-11
  12. Hypnosis for Life Success app icon

    Hypnosis for Life Success

    Kepler47 Software Inc.

    Listen to audio programs

    Listen to audio programs for motivation, positive thinking, and self-discipline. Set reminders for sessions. Track progress over time. Access a library of programs across multiple topics. Pause, resume, or skip audio content.

    ★ 4.7139 ratingsHealth & FitnessFreeData updated 2026-09-11
  13. Positive Affirmations +++ app icon

    Positive Affirmations +++

    Fast Builder Limited

    Repeat to reshape thoughts

    Create daily to improve mental and emotional well-being. Set reminders for affirmation sessions. Track progress over time with mood logs. Share with friends or communities. Customize based on personal goals and needs.

    ★ 4.8120 ratingsLifestyleFreeData updated 2026-09-06
  14. DiveThru app icon

    DiveThru

    DiveThru Inc.

    Get therapy and assessments online

    Find a therapist using a detailed matching tool based on your needs. Schedule virtual or in-person sessions. Access mental health resources and track progress through personalized support and assessments.

    ★ 4.4110 ratingsHealth & FitnessFreeData updated 2026-09-15
  15. Binaural Dream app icon

    Binaural Dream

    DreamThink LLC

    Meditate with beats and rhythms

    Use beats, deep bass, and Rav Drum rhythms to relax and reduce stress. Practice daily for improved sleep, focus, creativity, memory, and pain management. Track progress in mindfulness and transcendence.

    ★ 4.561 ratingsHealth & FitnessFreeData updated 2026-09-15

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.