Sophronitis app icon

Apps Like Sophronitis for iPhone and iPad

by Sophronitis★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. MomsLab: Pregnancy Workouts app icon

    MomsLab: Pregnancy Workouts

    MomsLab Limited

    Train for pregnancy and fitness

    Learn about nutrition, yoga, and fitness tailored for pregnant women. Access prenatal yoga and workout routines. Track progress with personalized programs. Complete courses for maternity recovery.

    ★ 4.681 ratingsHealth & FitnessFreeData updated 2026-10-09
  2. Stretch+Flexibility~Bend Flex app icon

    Stretch+Flexibility~Bend Flex

    Fast Builder Limited

    Stretch and track your progress daily

    Track daily stretching routines with 28 pre-designed plans. Follow guided sessions for different body parts. Set reminders and monitor progress over time. Adjust difficulty levels and customize workout duration.

    ★ 4.664 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. A Happy Mind-Guided Meditation app icon

    A Happy Mind-Guided Meditation

    Mind Soft Creative LLC

    Meditate with guided sessions

    Access guided meditations for stress reduction, anxiety relief, and emotional well-being. Track progress with session history. Receive daily affirmations and breathing exercises. Sync with wearable devices for heart rate monitoring.

    ★ 4.664 ratingsHealth & FitnessFreeData updated 2026-09-17
  1. Mental Health: Serene app icon

    Mental Health: Serene

    UPRISE LABS BILGI TEKNOLOJILERI ANONIM SIRKETI

    Track mood, set goals, and reflect daily

    Take control of well-being with self-tests for ADHD, trauma, and personality types. Access tailored courses based on results. Track mood and progress over time. Set reminders for mindfulness exercises and journaling.

    ★ 4.788 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Kahilla app icon

    Kahilla

    Kahilla, Inc.

    Connect with professionals and leaders

    Connect with professionals through networking features, join mentorship circles, and access leadership courses. Read career articles, engage in leader conversations, and schedule 1-on-1 coaching sessions.

    ★ 4.875 ratingsSocial NetworkingFreeData updated 2026-09-21
  3. Gratitude Journal & Self Care app icon

    Gratitude Journal & Self Care

    David Manso

    , mood tracker, guided reflection

    Write entries with prompts and track progress over time. Set reminders for daily reflections. Explore guided affirmations and mindful breathing exercises. Sync entries across devices. Share entries with a trusted community.

    ★ 4.897 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Self improvement meditation app icon

    Self improvement meditation

    MINDFULAIR OU

    Practice guided meditations and coaching sessions

    Access guided meditations and coaching sessions to reduce anxiety, improve sleep, and enhance -esteem. Track progress through daily reflections and set personal goals. Receive weekly insights to foster mindfulness and intentional living.

    ★ 4.6101 ratingsHealth & FitnessFreeData updated 2026-09-13
  5. Pet Loss Hope & Healing app icon

    Pet Loss Hope & Healing

    Painted Rain Productions, LLC

    Grieve with support and guidance

    Provides expert advice on pet health and behavior across life stages. Offers grief support, afterlife insights, and animal communication tips. Includes techniques to manage and promote .

    ★ 4.957 ratingsLifestyleFreeData updated 2026-09-16
  6. Mintal Journey:Self Care Diary app icon

    Mintal Journey:Self Care Diary

    HICLUB, INC.

    Track mood, follow guides, record thoughts

    Track mood changes daily with guided sessions and journaling. Log emotional states and identify triggers. Set mindfulness reminders and access breathing exercises. Monitor sleep patterns and receive insights to improve mental well-being.

    ★ 4.795 ratingsLifestyleFreeData updated 2026-09-06
  7. Piku - Calm Kids app icon

    Piku - Calm Kids

    Kada Designs Ltd

    Meditate with guided child-friendly sessions

    Guided meditations for children aged 3-12 to reduce stress and improve focus. Include interactive stories, breathing exercises, and mindfulness activities. Teach emotional regulation, creativity, and social skills through engaging content.

    ★ 4.8100 ratingsHealth & FitnessFreeData updated 2026-09-26
  8. Menovation: Women Fitness 40+ app icon

    Menovation: Women Fitness 40+

    MUSCLES AND MENOPAUSE, LLC

    Track symptoms, manage energy, and sleep better

    Track symptoms like hot flashes, sleep patterns, and mood changes. Log menstrual cycles and energy levels. Access guided workouts including strength, Pilates, and yoga. Set reminders for hydration and sleep.

    ★ 5.086 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Skye - Rewire your Mind app icon

    Skye - Rewire your Mind

    Skye AI LLC

    Manifest nightly goals with guided sessions

    Track progress across four alignment pillars through daily guided meditations. Set intentions and reflect on goals. Receive personalized meditation experiences each night to align thoughts and emotions with desired outcomes.

    ★ 4.572 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Sphera: Emotion & Mood Tracker app icon

    Sphera: Emotion & Mood Tracker

    4A Labs, Inc.

    Track emotions, set goals, grow mentally

    Track emotions with daily logging and charts. Access guided self-reflection exercises and mindfulness practices. Set reminders for breathing exercises and checks. Share progress with a coach or therapist.

    ★ 4.962 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. ZenBreath: Breathing Exercises app icon

    ZenBreath: Breathing Exercises

    Maxime Tant

    Breathe deeply and adjust duration

    Guides users through breathing exercises to reduce stress and anxiety. It offers cardiac coherence sessions with adjustable duration and cycle counts. Users can start, pause, and stop sessions. The provides visual cues for inhalation and exhalation.

    ★ 4.6110 ratingsHealth & FitnessFreeData updated 2026-09-19
  12. Core Athletica Pilates Studio app icon

    Core Athletica Pilates Studio

    Core Athletica, Inc.

    Stretch, strengthen, detox your body

    Access reformer and tower workouts, private training sessions, and prenatal/postnatal classes. Track progress with workout logs and goal setting. Participate in detox programs, sauna sessions, and movement workshops.

    ★ 5.020 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Bliss Brain・AI Meditation App app icon

    Bliss Brain・AI Meditation App

    Vladyslav Klymenko

    Meditate, focus, and relax with guided sessions

    "Customize sessions based on mood, goals, and challenges. Start practice instantly without setup. Track progress and receive tailored recommendations for focus, sleep, and stress relief."

    ★ 4.648 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.