Apps Like Change Chain for iPhone and iPad
Change Chain screenshots
Ranked alternatives
Showing 221–240 of 1,000 ranked alternatives.
Got it Life: AI Mental Health
Got it Life Inc
Reflect thoughts, build resilience
Track progress on goals with personalized coaching sessions. Set and reflect on challenges using AI-guided insights. Learn new perspectives to approach obstacles effectively. Build self-awareness and confidence through guided self-talk exercises.
Spark Direct
LIMBIX HEALTH, INC.
Reflect mood, track emotions, gain insights
Help users explore mood and emotions through guided lessons and interactive exercises. Track emotional patterns and behavioral changes. Receive insights to better understand and manage low mood.
ThermaSesh
Daniel Hogan
Track hot/cold exposure sessions
Track hot and cold exposure sessions using HealthKit and Apple Watch. View session history, add notes, and set reminders. Monitor heart rate and time logged during workouts. Sync data across devices for consistent tracking.
Flourish - Guided Breathwork
The Breath Guy Ltd
Breathe sessions and track progress
Access sessions designed to improve mental, physical, and emotional well-being. Follow structured breathing techniques to reduce stress and enhance focus. Track progress over time and adjust session lengths based on personal needs.
Chill Anywhere
Chill Meditation LLC
Practice mindfulness and meditate anytime
Access on-demand and live-streamed mindfulness sessions including yoga, stretching, and meditation. Track progress with daily updates and personalized insights. Set reminders for practice and monitor stress levels through guided breathing exercises.
Start Change
LifeON24 Inc.
Track progress and stay motivated
Track progress toward fitness goals with daily check-ins and habit tracking. Set reminders and receive motivational prompts. Connect with friends for challenges and support. View achievements and unlock rewards. Sync data across devices.
Mintal Journey:Self Care Diary
HICLUB, INC.
Track mood, follow guides, record thoughts
Track mood changes daily with guided sessions and journaling. Log emotional states and identify triggers. Set mindfulness reminders and access breathing exercises. Monitor sleep patterns and receive insights to improve mental well-being.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.