Apps Like Wellspent: Replace Scrolling for iPhone and iPad
Track time spent on apps and websites
Track screen time and set daily limits for usage. Receive notifications to take breaks and reflect on phone habits. Customize goals for productivity and leisure. Sync data across devices and view weekly summaries of usage patterns.
by Wellspent GmbH★ 4.1370 ratingsHealth & FitnessFreeData updated 2026-09-06
During specified time periods to reduce distractions. Set custom schedules for restrictions. Receive notifications when blocked are accessed. Adjust settings to allow specific during blocked times. Track usage patterns and sessions over time.
Set daily limits for apps and websites. Block distracting content during focused work sessions. Track progress toward -saving goals. Customize focus modes and receive notifications when limits are reached.
Create personalized daily routines based on scientific insights to improve confidence, focus, and productivity. Track habits, set goals, and receive actionable recommendations to enhance . Adjust routines regularly for optimal results.
Track daily steps to unlock phone features. Block distracting apps until step goals are met. Set custom intervals and receive notifications when goals are achieved. Sync with wearable devices to monitor activity.
Secure and organize digital life with encrypted data storage, password managers, and features. Monitor permissions, set screen time limits, and automate task scheduling. Sync across devices and back up files to cloud storage.
Set boundaries to limit usage. Block or lock distracting apps to reduce . Schedule focused sessions to minimize interruptions. Track usage patterns and receive notifications when limits are reached. Manage access during specific times or activities.
Manage screen time with customizable blocking schedules and daily usage limits. Set specific blocking rules for days and hours. Track usage and receive notifications when limits are approaching.
Replace screen time with meaningful activities. Explore topics that interest you, save curated subjects, and generate personalized action plans. Watch and read hand-selected content to pursue hobbies and passions.
Use AI to count push-ups, squats, and sit-ups on-device. Block distracting apps like TikTok or Instagram. Set timed access windows of 15-120 minutes. Unlock apps after completing a set of exercises.
Take short microbreaks during work to reduce mental fatigue. Set hydration or restroom breaks with timers. Automatically log breaks to track progress over time. Adjust break duration and type as needed.
Track reading time, pages, and notes with one-tap sessions. View detailed analytics including pages read, time spent, and weekly trends. Log quotes and ideas during reading. Set goals and monitor progress to build consistent reading habits.
Set mode to limit usage and screen time. Block distracting apps and websites. Track daily usage and set custom time limits. Receive notifications to take breaks and review progress.
Set reminders to put your phone down during focused activities. Track time spent away from your phone. Receive notifications to encourage breaks. Sync data across devices to monitor progress consistently.
Create habits with customizable challenges and set durations for sprints, resets, grinds, or marathons. Track progress with daily photos, compare changes, and add notes to each entry. Check in quickly using home screen widgets to maintain streaks.