Sets interval durations and starts countdowns. Provides audio alerts that temporarily lower music volume or pause spoken audio. Integrates with compatible fitness and audio apps. Does not track or collect user data.
Calculate running metrics including finish time, average speed, pace, and distances in both metric and imperial units. Convert values instantly between units. Display results for various race distances and formats.
Track calories and macros by snapping food photos, scanning barcodes, or capturing restaurant menus. Log workouts and set health goals. Receive instant nutritional insights and allergen information.
Track progress with personalized workout plans and goal setting. Access expert-led classes for all skill levels. Monitor calories burned and heart rate during sessions. Sync data with wearable devices.
Take a photo of a meal to analyze its and load. View a predicted blood sugar curve for the entire meal. Use voice or text to describe a meal and receive instant analysis without a camera.
Practice hand, health, head, kaya, bandha, and bharatanatyam . Select from six categories. Learn about their benefits for fitness, skin, hair, and energy balance. Follow step-by-step instructions for each gesture.
Train at home with full-body using a single . Follow 200+ structured programs with smart timers. Choose 3–6 day/week plans for fat loss, muscle building, or conditioning. Includes beginner-friendly 8-week programs.
Track nutrition with AI-powered meal scanning, real-time and macro tracking, and personalized goal setting. Log meals via voice or photo, receive smart macronutrient recommendations, and adjust goals as progress is made.
Provides guided EMDR sessions for PTSD, trauma, anxiety, and depression. Users can complete sessions with optional AI therapist support. Track progress and access resources for healing.
Wake up to sounds of cat food cans opening and kittens meowing. Fall asleep to mice squeaking and kittens purring. Customize tones and sleep sounds. Adjust volume and set recurring alarms. Track sleep duration and wake-up times.
Track workouts, set goals, and monitor progress with detailed performance metrics. Sync with Apple Health to log activities. Access sport-specific training, athlete development, and strength conditioning programs.
Track and eating schedules, set and monitor weight loss goals. Log water intake and receive personalized insights. Access science-based plans and metabolic health tools.
Track running sessions with GPS to display real-time position, distance, and route on a map. Monitor duration, pause times, and current pace. View fastest mile and altitude changes with uphill/downhill indicators.