Train with resistance bands and bodyweight exercises
Track workouts with real-time feedback and performance metrics. Adjust intensity levels and receive form corrections. Sync progress with wearable devices and view detailed analytics. Set personalized fitness goals and receive weekly progress reports.
Track body composition data from the Awaken180° scale. Log meals to stay on track with weight loss goals. Share progress and communicate with a coach within the . View detailed body metrics and historical data.
Join group fitness classes including RIDE, RIOT, RUN, and REHAB. Choose from cycling, boxing, running, and yoga sessions. Each class is 45-60 minutes led by expert instructors. Track workout progress and set fitness goals.
Custom training programs are created based on individual goals and biofeedback. Users can access gym or home workouts with exercise demo videos and form guidance. Nutrition plans are personalized and adjusted in real time.
Manage programs and schedules. Track workout data through HealthKit. Set goals and receive incentives for activity. View progress and sync with Apple Health.
Create and customize meal plans with adjustable portions and nutritional information. Track workouts with exercise logs and progress metrics. Set fitness goals and receive personalized recommendations.
Clients can view workout plans, track progress, and receive personalized feedback from coaches. Set fitness goals, log exercises, and access nutrition tips. Schedule sessions and receive reminders. Share achievements and view detailed analytics.
Track workouts and progress with detailed logging of exercises, sets, and reps. Monitor nutrition intake and lifestyle habits. Record measurements and results over time.