Soto Method app icon

Apps Like Soto Method for iPhone and iPad

Light up muscles, burn calories

Perform full-body workouts combining cardio and sculpting exercises. Use 60-second isometric holds followed by dynamic movements to maximize muscle engagement. Track progress with built-in workout timers and recovery intervals.

by SOTO METHOD LLC★ 4.9232 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. Athletes for Yoga app icon

    Athletes for Yoga

    Athletes for Yoga LLC

    Train with , recover effectively, prevent injuries,

    Access on-demand videos tailored for . Perform guided sessions to improve balance, resilience, and power. Track progress with recovery insights and injury prevention strategies. Adjust workouts based on available time, from 5 to 45 minutes.

    ★ 4.9108 ratingsHealth & FitnessFreeData updated 2026-09-15
  2. YogaWorks: Yoga & Pilates Flow app icon

    YogaWorks: Yoga & Pilates Flow

    The YW Company, LLC

    Practice styles and track your sessions

    Practice with live and on-demand sessions in 10+ styles including Acro, Cardio/HIIT, Iyengar, Meditation, Prenatal, , Restorative, Vinyasa, Yin, and more. Follow guided routines, track progress, and access classes without special equipment.

    ★ 4.687 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Hot 8 On-Demand app icon

    Hot 8 On-Demand

    Hot 8 Yoga, LLC

    Stream live classes and access workouts anytime

    Access yoga and workout classes, including live-streamed sessions. View a library of over 300 workouts and workshops. Upload new content daily. Track progress with personalized plans. Join community challenges and receive instructor guidance.

    ★ 4.719 ratingsHealth & FitnessFreeData updated 2026-10-09
  2. SYJ Yoga app icon

    SYJ Yoga

    Saraswatis Yoga Joint, Inc.

    Practice workouts, meditate, and restore anytime

    Access live and on-demand classes, meditation sessions, and strength training workouts. Track progress with goal setting and session history. Sync with Apple Health and manage subscriptions directly within the .

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-10-31
  3. Flat Stomach Workouts Lumowell app icon

    Flat Stomach Workouts Lumowell

    EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL

    Workout and plan to reduce belly fat

    Track progress with daily workout logs and meal planning. Perform high-intensity ab exercises at home without equipment. Follow structured HIIT routines to burn calories and reduce belly fat. Receive guidance to ensure proper form and avoid injuries.

    ★ 4.8848 ratingsHealth & FitnessFreeData updated 2026-09-10
  4. Stark Fitness app icon

    Stark Fitness

    Postra AB

    Build workouts with video and timer

    Create custom workouts using a drag-and-drop interface with over 700 exercise videos. Filter exercises by muscle group or equipment. Follow video-guided sessions with timer and style options like HIIT or circuit training.

    ★ 4.7816 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. 30 day - plank challenges app icon

    30 day - plank challenges

    BUSTGROW LTD

    To tone your entire body

    Planking "Perform planking exercises with guided sessions and progress tracking. Adjust difficulty levels and set workout goals. Monitor muscle engagement and track consistency over time."

    ★ 4.7154 ratingsHealth & FitnessFreeData updated 2026-10-04
  6. Rope Skipping - AI Counter app icon

    Rope Skipping - AI Counter

    Linh Dan Le

    Skip ropes with AI feedback

    Tracks repetitions, sets, and workout duration in real-time. Offers full-body and targeted muscle exercises. Provides real-time feedback through AI . Allows users to set and monitor workout goals. Syncs with fitness tracking platforms.

    ★ 4.425 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Ganbaru Method app icon

    Ganbaru Method

    Eugene TJ Teo Pty Ltd

    Train, track, and eat smarter

    Track workouts, monitor progress with detailed stats, and set fitness goals. Access personalized nutrition plans and training programs. Sync data across devices and receive real-time feedback during exercises.

    ★ 4.7772 ratingsHealth & FitnessFreeData updated 2026-09-22
  8. KWWK Network app icon

    KWWK Network

    NQA ENTERPRISE LLC

    Track progress, coach workouts, eat smart

    Guided exercise programs for all fitness levels. Personal coaching sessions for progress tracking. Healthy meal ideas and recipe suggestions. Live workout sessions for real-time interaction. Track progress with daily goals and motivational prompts.

    ★ 5.016 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. ALEX CROCKFORD app icon

    ALEX CROCKFORD

    Alex Crockford

    Train, track, and transform your fitness journey

    Track workouts, set fitness goals, and monitor progress with detailed analytics. Access guided exercises and nutrition plans. Connect with a community for support. Manage mental health with mindfulness exercises and mood tracking.

    ★ 4.9387 ratingsHealth & FitnessFreeData updated 2026-09-15
  10. Kettlebell Training App app icon

    Kettlebell Training App

    Muslim Zabirov

    Train with kettlebells and track progress

    Workouts offers daily routines with fundamental exercises. Users can complete workout challenges to improve strength, balance, and cardiovascular fitness. Sessions focus on fat burning and overall wellness through at-home exercises.

    ★ 4.739 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Empowered Motherhood Program app icon

    Empowered Motherhood Program

    EMPOWERED MOTHERHOOD PROGRAM PTY LTD

    Workout, learn, recover with guidance

    Track progress through physiotherapist-designed workouts for pregnancy, birth preparation, and postnatal recovery. Access evidence-based birth education and weekly programs combining pilates, strength training, yoga, and cardio.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Flex 'n Burn app icon

    Flex 'n Burn

    Mariana Tek Corporation

    Book classes, buy passes, manage account

    View studio locations and book classes. Purchase passes and manage account details. Access 30-minute cardio-muscular workouts. Track calorie and session history. Sync with fitness devices for progress monitoring.

    ★ 5.0253 ratingsHealth & FitnessFreeData updated 2026-09-15

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.