30 days workout for women
Thoa Nguyen
Health & Fitness
We have prepared for you a 30-day workout plan, as well as a set of exercises that will create the perfect training for you.
Curated apps similar to Soto Method, ranked by relevance and user ratings.
Thoa Nguyen
Health & Fitness
We have prepared for you a 30-day workout plan, as well as a set of exercises that will create the perfect training for you.
lolo, LLC
Health & Fitness
Get a great abdominal workout in just 3 minutes! How long does it take to get a terrific core workout? Not as long as you think. With the right exercises combined with the right music and coaching to push you through, you can strengthen and tone your entire midsection in just minutes a day.
Oxycise International, Inc
Health & Fitness
Welcome to Oxycise! Join us for zero-impact workouts for any age or fitness level, in as little as 15 minutes a day using the power of oxygen. Get a complete aerobic workout while keeping joints, bones, knees, and back safely.
Geisler Young
Health & FitnessHelping people feel the electricity between music and movement and what that does to your body and soul is what differentiates THE MONTANA METHOD from other fitness approaches.
FITNESS22 LTD
Health & FitnessTasty & easy to follow Keto recipes. Knowing your weekly meal plan ahead of time eliminates impulse eating and poor dietary choices. Reach your weight loss goal faster without calorie counting! Just insert your preferences & fitness goals, and get ready to take the Keto path! FEATURES ● Hundreds...
Pollie B.V.
Health & FitnessThis is a program to train the body to do 100 consecutive push ups in less than two months. The rules are simple: take 1 or 2 days of rest after a push up day and rest at least 60 seconds between each set.
FOYATECH PTE. LTD.
Health & FitnessChillFit - Your Chill Way to Fitness Who says fitness has to be tough? With ChillFit, you can lose weight, gain muscle, stay fit with NO EQUIPMENT—all in a natural and cozy way! Our app gives you a customized, no-pressure home workout experience, perfect for every fitness level.
TWST Fitness LLC
Health & FitnessReal People, Real Results! Welcome to TSWT Fitness. Download this app to reserve classes and be part of our community. We believe that movement is both fun and transformative! From minute 1 to minute 45, we are with you every step of the way, encouraging, assisting, empowering you.
System Of Strength LLC
Health & FitnessStrength. Cardio. Recovery. All in one app. No matter your schedule, travels or work, you'll always have the best instructors and classes in the palm of your hand.
EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL
Health & FitnessThe Six pack workout app offers a complete program for men and women to get great abs and lose belly fat as fast as possible. Best abdominal exercises you can do at home, without any equipment. Muscle exercises and high intensity training: a perfect mix to get good results quickly.
Ihor Voitenko
Health & FitnessIf you want to build strong athletic body, get rid of fat and gain impressive muscle mass, the most effective bodyweight workout program NEXT will show you how to do that! - Workouts for all fitness levels. - The program gets harder as you make a progress. - Successfully implemented basic...
Sweats and the City, Inc.
Health & FitnessThe best in fitness + self care, all in one place.
XGT Holdings, INC.
Health & FitnessFat Burning | Muscle Building | Life Changing XGT Fitness is the ULTIMATE fat burning, muscle building, life changing group personal training workout you will ever participate in! Our heart-rate monitored, personal training program is designed to keep your heart rate in a target zone that burns...
Nexoft Yazilim Limited Sirketi
Health & FitnessPilates is a form of exercises that mainly focus on strengthening the core. Besides core strength, other parts of the body that pilates helps strengthening are legs, upper thighs and buttocks.
WellFit Holdings LLC
Health & FitnessBurn calories & fat, build muscle w/daily, doctor-developed, short-duration, high intensity workouts that are fun but challenging. Capture & track results w/1-touch. Social network, heart monitor & Pacer will motivate. Compete w/friends.
Shane Clifford
Health & Fitness30 DAY FULL (AB + PUSH UP + SQUAT + ARMS + BUTT + PLANK + THIGH + CARDIO). FACT NOW! ► The 30 Day Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone.
Evolve Modern Pilates LLC
Health & FitnessEvolve Modern Pilates is a highly effective full- body workout designed to strengthen and tone all major muscle groups in only 50 minutes - leaving you feeling stronger, longer, and more energized. With an emphasis on breath, alignment, and core strength, Evolve exercises are done on a spring-...
AZUR APPS FZ-LLC
Health & FitnessLose weight and get fit fast and easily with Turbo App. High-intensity total-body workouts will help you get rid of arm, leg and belly fat and see amazing results really soon without even leaving your home.
Kovo LLC
Health & FitnessWant to stay fit, active, and motivated? Kovo is your AI-powered personal trainer that creates customized workout and gym programs just for you.
Vybe 5 LLC
Health & FitnessBased on our five core fitness modalities, Vybe 5 combines the restorative benefits of infrared heat, High Intensity Interval Training (HIIT) and the foundations of yoga and meditation to provide a complete mind-body experience. Each 50 minute workout is designed for all fitness levels to increase...
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