Soto Method app icon

Apps Like Soto Method for iPhone and iPad

Light up muscles, burn calories

Perform full-body workouts combining cardio and sculpting exercises. Use 60-second isometric holds followed by dynamic movements to maximize muscle engagement. Track progress with built-in workout timers and recovery intervals.

by SOTO METHOD LLC★ 4.9232 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. M/BODY By Marnie Alton app icon

    M/BODY By Marnie Alton

    MBJB LLC

    Workout anytime

    Workouts are led by with no equipment needed. Choose from sculpt, cardio, and flexibility classes. Focus on form and mindfulness. Practice barefoot to improve posture and alignment. Track progress and set fitness goals.

    ★ 5.0270 ratingsHealth & FitnessFreeData updated 2026-10-07
  2. Military Calisthenics Women app icon

    Military Calisthenics Women

    Fast Builder Limited

    Build strength without equipment

    Perform bodyweight exercises like push-ups, squats, and planks. Track progress with workout logs and goal setting. Include form corrections and breathing techniques. Offer structured routines for fat loss and muscle building.

    ★ 4.8119 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. shaep by Kelsey Rose app icon

    shaep by Kelsey Rose

    Kelsey Rose Fitness Inc.

    Track workouts and manage meals

    Track workouts, monitor progress with detailed analytics, and access guided sessions for strength, HIIT, yoga, and mobility. Set weekly goals, follow structured challenge plans, and receive nutrition and mindfulness guidance.

    ★ 5.060 ratingsHealth & FitnessFreeData updated 2026-10-08
  1. FitAttack: Body Weight Workout app icon

    FitAttack: Body Weight Workout

    Solid Solutions OU

    Train with punches, track your reps, boost

    Track fitness progress with logs, calorie burn, and session duration. Follow guided boxing routines with step-by-step tutorials. Set goals and receive progress updates. Sync workouts with Apple Health. Adjust intensity levels and select duration.

    ★ 4.852 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. La Fabrica Play app icon

    La Fabrica Play

    Operadora de Gimnasios La Fabrica SAPI de CV

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-10-15
  3. Dumbbell Home Workout at Home app icon

    Dumbbell Home Workout at Home

    Nexoft Yazilim Limited Sirketi

    Build muscles with daily

    Track progress with daily workout logs and set fitness goals. Access 30-day workout programs designed by a professional trainer. Perform full-body exercises targeting specific muscle groups including back, triceps, and biceps.

    ★ 4.7103 ratingsHealth & FitnessFreeData updated 2026-10-05
  4. JoyRally - Interactive Workout app icon

    JoyRally - Interactive Workout

    Miniviber llc

    Play fitness games and earn rewards

    Track workouts with gamified challenges and progress tracking. Complete virtual tasks through arm and leg exercises. Compete with friends or work out alone. Sync across devices and view performance metrics.

    ★ 4.331 ratingsLifestyleFreeData updated 2026-09-06
  5. Tailoredfitpt Longevity app icon

    Tailoredfitpt Longevity

    Tailoredfitpt LLC

    Build flexibility in hips and shoulders

    Builds flexibility in hips, shoulders, and back with beginner-friendly mobility exercises. Offers strength workouts to build muscle and burn fat in short sessions. Combines mobility and strength in structured programs.

    ★ 4.332 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Dynamic Golfers app icon

    Dynamic Golfers

    Flexible Marketing Media Inc

    Train golf swings, prevent injuries, track progress

    Improve flexibility, strength, and balance through targeted exercises. Reduce joint stiffness and increase range of motion. Enhance speed and endurance with sport-specific training. Accelerate recovery and build strength with guided routines.

    ★ 4.9128 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. CYB Studios app icon

    CYB Studios

    Cyb Studios, LLC

    Sync to music, track your workout

    Burn to the Beat offers guided workout sessions with music synchronization. Track heart rate and calories burned. Set fitness goals and monitor progress over time. Sync data across devices and access a library of music to customize workouts.

    ★ 5.0266 ratingsHealth & FitnessFreeData updated 2026-09-20
  8. Workout for Women. app icon

    Workout for Women.

    FITNESS22 LTD

    Train at home, build muscle, stay healthy

    Track progress with weekly goal setting and history. Follow guided home workouts lasting up to 20 minutes. Access muscle-building exercises and weight loss routines. Monitor health metrics and adjust training intensity.

    ★ 4.8312 ratingsHealth & FitnessFreeData updated 2026-09-17
  9. Shapelates app icon

    Shapelates

    Sutra Fitness, Inc.

    Sculpt body with Pilates and strength workouts

    Track workouts with detailed progress reports. Access Pilates, strength, and sculpt classes led by a certified instructor. Set fitness goals and receive personalized feedback. Sync with wearable devices to monitor heart rate and activity levels.

    ★ 4.924 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Activ5 app icon

    Activ5

    Activbody, Inc.

    Track progress and perform workouts anywhere

    Perform isometric exercises for full-body strength training. Track progress with built-in sensors and workout logs. Receive personalized coaching and adjust intensity levels. Sync data across devices and set daily activity goals.

    ★ 4.045 ratingsHealth & FitnessFreeData updated 2026-09-21
  11. Abs Workout-30 day ab workout app icon

    Abs Workout-30 day ab workout

    叶 李

    Train abs with video and audio guidance

    Perform core workouts with guided video and audio instructions. Choose from 20, 40, or 60-minute sessions. Includes 7-minute abs, 30-day challenge, and 1000-calorie routines. Track progress and follow along with pose demonstrations.

    ★ 4.830 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.