Journal entries with text, images, and audio. Track habits, traits, and goals. Search, sort, and tag entries. Export journals in various formats. Set -specific passcode and enable audit logs. Monitor progress over time.
Track symptoms like pain and energy levels with daily logs. Use AI to identify patterns and predict flare-ups. Set personalized reminders for self-care and medication. Sync data across devices and share insights with healthcare providers.
Track progress with one-tap start and stop. Log preset types like 16:8 or OMAD. Set reminders for windows. View progress over time without accounts or extra features.
Track fasting periods and meals with three fasting options. Switch between eating and fasting modes. Monitor weight and water intake. View fasting status on a home screen. Receive daily motivational messages. Log meals and track progress over time.