Description
90 Day Life Reset Challenge a.k.a "T app" is a habit tracker & daily journal app for men with a 90 day challenge built into it for those who are focused on testosterone optimization, masculinity, life reset, self-improvement, and lifemaxxing through science-backed daily routine.
It is designed for men to lock in for 90 days straight and get their life together by rebuilding their testosterone naturally.
WHO IT'S FOR:
Men in early 20s, 30s, 40s & 50s who are:
- stuck in a rut
- struggling with low energy, brain fog, or belly fat
- need a structured 90-day program to take back control and...
- for those who are already on their self-improvement journey, looking to optimize further.
HOW IT WORKS:
1. Take a 3-minute quiz about your symptoms, diet, and lifestyle to get your starting T Habit Score and begin your life reset.
2. Check in daily by rating testosterone-boosting habits—sleep, sun, workouts, food, stress, screen time—on a 1–10 scale.
3. Watch your score rise as you stay consistent, building the habits that support natural testosterone and long-term self-improvement.
WHAT YOU'LL GET:
1. T Habit Score: AI-driven metric that shows how your daily choices support or sabotage your testosterone and masculinity.
2. 90 Day Reset Protocol: Get 20 science-based, life-changing & non-negotiable habits every man should build.
3. Habit Tracker & Progress Heatmap: Visual habit tracker showing your streak—every good day counts, every slip gets flagged.
4. Bullet Journal & Weight Tracker: Document your transformation to relive later
5. In-depth Research Articles: Learn the science behind testosterone, dopamine, cortisol, and energy.
6. Privacy-First: We never sell your data. Full control to delete everything from settings.
Most men destroy their testosterone by 35 without realizing it. This 90 day challenge gives your body time for real change—building durable self-improvement habits instead of chasing overnight fixes.
FAQs:
1. Why 90 days?
A: True life reset takes time. Twelve weeks of locking in builds lasting habits, not temporary motivation.
2. Is this medical advice?
A: No. This app is for education and self-improvement only. Consult a doctor for medical concerns.
3. What if I miss a day?
A: You can still continue your reset. No worries.
4. Is it only for testosterone?
A. It's for holistic health improvement. We chose 'testosterone' because it's the most important factor for men's health, and over quality of life.
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Important Disclaimer:
90 Day Reset: Testosterone App is NOT a medical device. It does NOT diagnose, treat, or prevent any medical condition. And it is also NOT a substitute for professional medical advice or treatment.
Your T Habit Score is an AI-driven, gamified metric derived from your self-reported habits. It is not a medical measure and does not estimate your actual testosterone.
All content, scores, and guidance within the app are intended strictly for educational and informational purposes. Always consult a qualified healthcare provider for any concerns related to testosterone levels, health conditions, or medical symptoms.
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Access & Pricing:
Downloading the app and Taking The Testosterone Quiz is free. Full access to the features listed above requires a Premium purchase (in-app): Premium Yearly, Monthly, or Lifetime plan. Your subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.
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For any constructive feedback, questions regarding subscription cancellation, or refund requests, contact us:
Email: [email protected]
Privacy policy: https://thetestosterone.app/privacy-policy
Terms of Service: https://thetestosterone.app/terms-of-service
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/