Helps users pause before opening distracting apps. Set limits for usage. Track daily . Receive notifications to take breaks. Customize restrictions and set mindful intervals.
Talk to an AI coach for habit tracking, goal setting, and time management. Set daily routines, receive progress updates, and get insights through natural conversation. Sync with calendars and track achievements over time.
Track intake with manual entry and automatic tracking. Set reminders for hydration. View progress toward goals and monitor water balance over time. Sync data across devices for consistent tracking.
