Relieve stress and anxiety with exercises. Learn and practice expert techniques. Improve sleep and focus through mindfulness sessions. Track progress and set goals for daily routines. Sync with wearable devices to monitor physiological responses.
Track physical activity with movement challenges to earn screen time. Submit written work or tasks for verification to unlock access. Complete real-world activities like workouts or homework to earn time.
The Trustee for Movement Assessment Technologies Trust
Assess client capacities on the go
Record and analyze client assessments with customizable questionnaires and progress tracking. Input client data and generate detailed reports. Sync assessments across devices and access historical data for comparison.
Access on-demand workouts ranging from 5 to 45 minutes. Choose intensity levels from beginner to advanced. Includes prenatal and postnatal programs. Track progress and join a community for support. Subscribe after download to access all content.
